BraShud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 580 * -
fat: 15.00g
|
protein: 35.00g
|
carbs: 85.00g
- -
Tue 26th: 1280 * -
fat: 50.00g
|
protein: 61.00g
|
carbs: 144.00g
- -
Mon 25th: 990 * -
fat: 32.00g
|
protein: 63.00g
|
carbs: 125.00g
- -
March 2016
Sun 13th: 450 * -
fat: 23.00g
|
protein: 22.00g
|
carbs: 38.00g
- -
Sat 12th: 2120 * -
fat: 59.50g
|
protein: 37.00g
|
carbs: 369.00g
- -
Fri 11th: 1960 * -
fat: 60.50g
|
protein: 53.00g
|
carbs: 305.00g
- -
Thu 10th: 1770 * -
fat: 54.00g
|
protein: 36.00g
|
carbs: 290.00g
- -
Wed 9th: 1580 * -
fat: 62.62g
|
protein: 82.07g
|
carbs: 167.57g
- -
Tue 8th: 2047 -
fat: 73.32g
|
protein: 52.30g
|
carbs: 303.21g
- -

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