| July 2016 |
| Wed 27th: |
580 *
|
-
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 26th: |
1280 *
|
-
|
fat: 50.00g |
| |
protein: 61.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 25th: |
990 *
|
-
|
fat: 32.00g |
| |
protein: 63.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
450 *
|
-
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 12th: |
2120 *
|
-
|
fat: 59.50g |
| |
protein: 37.00g |
| |
carbs: 369.00g |
|
-
|
-
|
| Fri 11th: |
1960 *
|
-
|
fat: 60.50g |
| |
protein: 53.00g |
| |
carbs: 305.00g |
|
-
|
-
|
| Thu 10th: |
1770 *
|
-
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| Wed 9th: |
1580 *
|
-
|
fat: 62.62g |
| |
protein: 82.07g |
| |
carbs: 167.57g |
|
-
|
-
|
| Tue 8th: |
2047
|
-
|
fat: 73.32g |
| |
protein: 52.30g |
| |
carbs: 303.21g |
|
-
|
-
|
