| March 2017 |
| Tue 21st: |
845
|
42%
|
fat: 42.42g |
| |
protein: 45.38g |
| |
carbs: 74.14g |
|
3109
|
 2264
|
| Wed 8th: |
1392
|
70%
|
fat: 82.55g |
| |
protein: 76.27g |
| |
carbs: 88.28g |
|
-
|
-
|
| Tue 7th: |
923 *
|
46%
|
fat: 34.82g |
| |
protein: 66.90g |
| |
carbs: 82.14g |
|
-
|
-
|
| Fri 3rd: |
410 *
|
20%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1292
|
65%
|
fat: 63.31g |
| |
protein: 66.83g |
| |
carbs: 112.55g |
|
-
|
-
|
| Mon 27th: |
1792
|
90%
|
fat: 60.09g |
| |
protein: 106.80g |
| |
carbs: 113.59g |
|
3126*
|
1334
|
| Thu 23rd: |
240 *
|
12%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 22nd: |
240 *
|
12%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 21st: |
240 *
|
12%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 17th: |
881 *
|
44%
|
fat: 25.34g |
| |
protein: 52.75g |
| |
carbs: 109.29g |
|
-
|
-
|
| Thu 16th: |
871
|
44%
|
fat: 38.43g |
| |
protein: 53.95g |
| |
carbs: 77.91g |
|
3081
|
2210
|
| Wed 15th: |
1805
|
90%
|
fat: 86.56g |
| |
protein: 70.34g |
| |
carbs: 130.89g |
|
3081
|
1276
|
| Tue 14th: |
1138
|
57%
|
fat: 57.78g |
| |
protein: 49.94g |
| |
carbs: 105.41g |
|
3000
|
1862
|
| Mon 13th: |
1960
|
98%
|
fat: 87.00g |
| |
protein: 110.38g |
| |
carbs: 191.71g |
|
3139
|
1179
|
| Sun 12th: |
1798
|
90%
|
fat: 43.82g |
| |
protein: 90.80g |
| |
carbs: 153.19g |
|
3094
|
1296
|
| Sat 11th: |
1573
|
79%
|
fat: 70.50g |
| |
protein: 106.00g |
| |
carbs: 84.00g |
|
3094
|
1521
|
| Fri 10th: |
1707
|
85%
|
fat: 102.50g |
| |
protein: 63.61g |
| |
carbs: 135.05g |
|
3023
|
1316
|
| Thu 9th: |
2454
|
123%
|
fat: 88.87g |
| |
protein: 131.87g |
| |
carbs: 164.70g |
|
3036
|
582
|
| Wed 8th: |
2331
|
117%
|
fat: 69.98g |
| |
protein: 138.38g |
| |
carbs: 102.96g |
|
3140
|
809
|
| Tue 7th: |
2105
|
105%
|
fat: 103.29g |
| |
protein: 113.15g |
| |
carbs: 148.24g |
|
3194
|
1089
|
