BelindaBlu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 1038 * 69%
fat: 45.04g
|
protein: 83.71g
|
carbs: 72.79g
3595*  2557
Wed 28th: 1270 * 85%
fat: 37.75g
|
protein: 81.39g
|
carbs: 146.62g
4206*  2936
Fri 23rd: 994 * 66%
fat: 42.20g
|
protein: 42.23g
|
carbs: 113.10g
4567*  3573
November 2014
Fri 28th: 1438 * 96%
fat: 58.40g
|
protein: 80.19g
|
carbs: 189.05g
4243*  2805
Thu 27th: 1148 * 77%
fat: 25.22g
|
protein: 55.69g
|
carbs: 173.66g
4058*  2910
Wed 26th: 1603 107%
fat: 53.56g
|
protein: 74.10g
|
carbs: 209.32g
4173  2570

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