| October 2011 |
| Tue 25th: |
1016 *
|
78%
|
fat: 24.36g |
| |
protein: 47.88g |
| |
carbs: 151.39g |
|
2198*
|
 1182
|
| July 2011 |
| Fri 22nd: |
738 *
|
57%
|
fat: 52.38g |
| |
protein: 46.31g |
| |
carbs: 17.26g |
|
-
|
-
|
| Thu 21st: |
528 *
|
41%
|
fat: 30.46g |
| |
protein: 41.35g |
| |
carbs: 19.07g |
|
2084*
|
1556
|
| Wed 20th: |
1050 *
|
81%
|
fat: 67.40g |
| |
protein: 82.11g |
| |
carbs: 23.26g |
|
2084
|
1034
|
| Tue 19th: |
1490 *
|
115%
|
fat: 77.62g |
| |
protein: 163.36g |
| |
carbs: 23.26g |
|
2084
|
594
|
| Mon 18th: |
995 *
|
77%
|
fat: 61.51g |
| |
protein: 99.91g |
| |
carbs: 7.19g |
|
2270*
|
1275
|
| Sun 17th: |
-
|
-
|
|
1700*
|
-
|
| December 2010 |
| Tue 7th: |
326
|
27%
|
fat: 9.62g |
| |
protein: 8.46g |
| |
carbs: 51.18g |
|
-
|
-
|
| November 2010 |
| Fri 12th: |
244
|
20%
|
fat: 5.34g |
| |
protein: 7.38g |
| |
carbs: 37.39g |
|
2161*
|
1917
|
| Thu 11th: |
1145
|
95%
|
fat: 49.79g |
| |
protein: 19.18g |
| |
carbs: 145.28g |
|
2182
|
1037
|
| Wed 10th: |
907
|
76%
|
fat: 37.46g |
| |
protein: 48.21g |
| |
carbs: 84.39g |
|
2180
|
1273
|
| Tue 9th: |
832
|
69%
|
fat: 24.46g |
| |
protein: 43.81g |
| |
carbs: 106.39g |
|
2214
|
1382
|
| September 2010 |
| Tue 14th: |
254
|
21%
|
fat: 7.84g |
| |
protein: 6.38g |
| |
carbs: 39.39g |
|
1763
|
1509
|
| June 2010 |
| Tue 22nd: |
144 *
|
12%
|
fat: 5.84g |
| |
protein: 10.38g |
| |
carbs: 15.39g |
|
1763
|
1619
|
| Mon 21st: |
1589 *
|
132%
|
fat: 73.03g |
| |
protein: 67.51g |
| |
carbs: 163.30g |
|
1763
|
174
|
| Fri 11th: |
219
|
18%
|
fat: 5.84g |
| |
protein: 14.38g |
| |
carbs: 26.39g |
|
1946*
|
1727
|
| Thu 10th: |
1268
|
106%
|
fat: 55.84g |
| |
protein: 36.86g |
| |
carbs: 160.30g |
|
1729
|
461
|
| May 2010 |
| Wed 12th: |
254
|
21%
|
fat: 5.84g |
| |
protein: 16.38g |
| |
carbs: 30.39g |
|
-
|
-
|
| Tue 11th: |
538
|
45%
|
fat: 10.81g |
| |
protein: 54.83g |
| |
carbs: 53.39g |
|
1715*
|
1177
|
| Mon 10th: |
481
|
40%
|
fat: 20.57g |
| |
protein: 38.42g |
| |
carbs: 30.39g |
|
2035
|
1554
|
| Sun 9th: |
579
|
48%
|
fat: 15.89g |
| |
protein: 41.69g |
| |
carbs: 72.34g |
|
1419
|
840
|
