| March 2016 |
| Thu 31st: |
580 *
|
19%
|
fat: 28.63g |
| |
protein: 49.99g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 28th: |
731 *
|
24%
|
fat: 35.78g |
| |
protein: 62.35g |
| |
carbs: 38.79g |
|
-
|
-
|
| Sat 26th: |
527 *
|
18%
|
fat: 32.41g |
| |
protein: 53.25g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 24th: |
130 *
|
4%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 23rd: |
620 *
|
21%
|
fat: 19.93g |
| |
protein: 44.56g |
| |
carbs: 65.11g |
|
-
|
-
|
| Tue 22nd: |
500 *
|
17%
|
fat: 19.93g |
| |
protein: 43.56g |
| |
carbs: 37.11g |
|
-
|
-
|
| Mon 21st: |
642
|
21%
|
fat: 22.41g |
| |
protein: 58.56g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
3742*
|
-
|
| Wed 9th: |
1144 *
|
38%
|
fat: 48.40g |
| |
protein: 77.20g |
| |
carbs: 108.08g |
|
-
|
-
|
| Tue 8th: |
448
|
15%
|
fat: 4.98g |
| |
protein: 13.81g |
| |
carbs: 87.17g |
|
-
|
-
|
| Thu 3rd: |
1480
|
49%
|
fat: 59.50g |
| |
protein: 60.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 1st: |
787
|
26%
|
fat: 18.84g |
| |
protein: 38.22g |
| |
carbs: 112.80g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
524
|
17%
|
fat: 14.32g |
| |
protein: 21.95g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 28th: |
666
|
22%
|
fat: 33.24g |
| |
protein: 49.76g |
| |
carbs: 39.17g |
|
3462
|
 2796
|
