| August 2013 |
| Wed 21st: |
2357 *
|
102%
|
fat: 113.70g |
| |
protein: 208.79g |
| |
carbs: 136.49g |
|
3476*
|
 1119
|
| Tue 20th: |
2692 *
|
117%
|
fat: 71.65g |
| |
protein: 359.51g |
| |
carbs: 151.17g |
|
3722*
|
1030
|
| Mon 19th: |
2148 *
|
93%
|
fat: 35.81g |
| |
protein: 197.18g |
| |
carbs: 237.15g |
|
3476*
|
1328
|
| Sun 18th: |
2424 *
|
105%
|
fat: 110.46g |
| |
protein: 201.82g |
| |
carbs: 151.07g |
|
2884*
|
460
|
| Sat 17th: |
2657 *
|
116%
|
fat: 102.89g |
| |
protein: 302.17g |
| |
carbs: 134.41g |
|
3350*
|
693
|
| Fri 16th: |
2827 *
|
123%
|
fat: 143.16g |
| |
protein: 200.94g |
| |
carbs: 180.91g |
|
3661*
|
834
|
| February 2012 |
| Sun 19th: |
739 *
|
32%
|
fat: 31.04g |
| |
protein: 71.25g |
| |
carbs: 51.21g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
400 *
|
17%
|
fat: 11.00g |
| |
protein: 31.90g |
| |
carbs: 51.66g |
|
-
|
-
|
| Sat 28th: |
487 *
|
21%
|
fat: 11.60g |
| |
protein: 35.55g |
| |
carbs: 71.72g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
1124 *
|
49%
|
fat: 48.16g |
| |
protein: 107.52g |
| |
carbs: 64.25g |
|
-
|
-
|
| Tue 1st: |
90 *
|
4%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
888 *
|
39%
|
fat: 31.00g |
| |
protein: 76.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Thu 27th: |
1394 *
|
61%
|
fat: 42.30g |
| |
protein: 94.16g |
| |
carbs: 161.89g |
|
-
|
-
|
| Wed 26th: |
1944 *
|
85%
|
fat: 55.72g |
| |
protein: 201.80g |
| |
carbs: 166.06g |
|
-
|
-
|
| Tue 25th: |
1300 *
|
57%
|
fat: 42.39g |
| |
protein: 98.95g |
| |
carbs: 105.20g |
|
-
|
-
|
| Mon 24th: |
2029 *
|
88%
|
fat: 64.52g |
| |
protein: 209.28g |
| |
carbs: 151.46g |
|
-
|
-
|
| Sun 23rd: |
1272 *
|
55%
|
fat: 53.27g |
| |
protein: 117.40g |
| |
carbs: 83.30g |
|
-
|
-
|
| Sat 22nd: |
3264 *
|
142%
|
fat: 120.20g |
| |
protein: 210.11g |
| |
carbs: 180.75g |
|
-
|
-
|
| Fri 21st: |
1257 *
|
55%
|
fat: 38.26g |
| |
protein: 146.97g |
| |
carbs: 81.89g |
|
3568
|
2311
|
| Thu 20th: |
1633 *
|
71%
|
fat: 81.35g |
| |
protein: 176.75g |
| |
carbs: 48.06g |
|
-
|
-
|
