kendra24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Thu 16th: 1685 * 130%
fat: 65.00g
|
protein: 64.00g
|
carbs: 204.00g
- -
March 2020
Fri 27th: 272 * 21%
fat: 2.73g
|
protein: 10.36g
|
carbs: 52.06g
- -
Thu 19th: 950 * 73%
fat: 44.00g
|
protein: 33.00g
|
carbs: 105.00g
- -
Fri 13th: 1284 * 99%
fat: 72.55g
|
protein: 32.24g
|
carbs: 122.70g
- -
Mon 9th: 860 * 66%
fat: 22.00g
|
protein: 44.00g
|
carbs: 120.00g
- -
February 2020
Sat 29th: 1103 * 85%
fat: 51.64g
|
protein: 44.82g
|
carbs: 114.30g
- -
Wed 19th: 940 * 72%
fat: 53.00g
|
protein: 40.00g
|
carbs: 81.00g
- -
Tue 18th: 1010 * 78%
fat: 54.00g
|
protein: 20.00g
|
carbs: 113.00g
- -
Sun 16th: 1062 * 82%
fat: 9.46g
|
protein: 46.67g
|
carbs: 168.68g
- -
Sat 15th: 785 * 60%
fat: 4.39g
|
protein: 19.29g
|
carbs: 142.95g
- -
Fri 14th: 1215 * 93%
fat: 31.50g
|
protein: 49.00g
|
carbs: 192.00g
- -
Thu 13th: 440 * 34%
fat: 18.00g
|
protein: 7.00g
|
carbs: 63.00g
- -
July 2019
Mon 1st: 1640 * 82%
fat: 63.00g
|
protein: 68.00g
|
carbs: 175.00g
- -
June 2019
Sat 29th: 850 * 42%
fat: 42.00g
|
protein: 10.00g
|
carbs: 106.00g
- -
March 2019
Sat 30th: 661 * 33%
fat: 27.09g
|
protein: 27.28g
|
carbs: 81.94g
- -
Fri 29th: 530 * 26%
fat: 13.00g
|
protein: 25.00g
|
carbs: 80.00g
- -
July 2018
Sat 28th: 190 * 10%
fat: 5.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
Fri 27th: 1175 * 59%
fat: 46.68g
|
protein: 56.27g
|
carbs: 132.19g
- -
Wed 25th: 650 * 32%
fat: 17.00g
|
protein: 18.00g
|
carbs: 115.00g
- -
Tue 24th: 606 * 30%
fat: 26.58g
|
protein: 36.32g
|
carbs: 58.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.