| June 2016 |
| Mon 6th: |
121
|
6%
|
fat: 3.14g |
| |
protein: 9.95g |
| |
carbs: 11.97g |
|
-
|
-
|
| Sun 5th: |
693 *
|
35%
|
fat: 31.02g |
| |
protein: 39.71g |
| |
carbs: 65.98g |
|
-
|
-
|
| Sat 4th: |
1390 *
|
70%
|
fat: 55.55g |
| |
protein: 77.90g |
| |
carbs: 78.40g |
|
-
|
-
|
| Fri 3rd: |
705 *
|
35%
|
fat: 29.19g |
| |
protein: 45.08g |
| |
carbs: 63.62g |
|
2274*
|
 1569
|
| Thu 2nd: |
650 *
|
32%
|
fat: 18.35g |
| |
protein: 29.41g |
| |
carbs: 87.92g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
136 *
|
7%
|
fat: 2.54g |
| |
protein: 9.89g |
| |
carbs: 18.35g |
|
2239*
|
2103
|
| Mon 18th: |
827 *
|
41%
|
fat: 34.45g |
| |
protein: 56.64g |
| |
carbs: 70.60g |
|
-
|
-
|
| Sun 17th: |
735 *
|
37%
|
fat: 23.71g |
| |
protein: 42.39g |
| |
carbs: 54.71g |
|
-
|
-
|
| Sat 16th: |
1293
|
65%
|
fat: 53.63g |
| |
protein: 87.12g |
| |
carbs: 87.49g |
|
2353*
|
1060
|
| Tue 5th: |
714 *
|
36%
|
fat: 31.10g |
| |
protein: 64.69g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 4th: |
675 *
|
34%
|
fat: 22.37g |
| |
protein: 67.56g |
| |
carbs: 53.63g |
|
2284*
|
1609
|
| Sat 2nd: |
347 *
|
17%
|
fat: 11.10g |
| |
protein: 33.30g |
| |
carbs: 25.32g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
823 *
|
41%
|
fat: 30.06g |
| |
protein: 58.41g |
| |
carbs: 79.08g |
|
-
|
-
|
| Tue 29th: |
686 *
|
34%
|
fat: 25.45g |
| |
protein: 39.78g |
| |
carbs: 74.97g |
|
-
|
-
|
| Mon 28th: |
796 *
|
40%
|
fat: 25.70g |
| |
protein: 28.68g |
| |
carbs: 81.03g |
|
-
|
-
|
| Sun 27th: |
1148
|
57%
|
fat: 47.26g |
| |
protein: 31.71g |
| |
carbs: 58.59g |
|
-
|
-
|
| Sat 26th: |
1175
|
59%
|
fat: 58.83g |
| |
protein: 49.17g |
| |
carbs: 86.68g |
|
-
|
-
|
| Fri 25th: |
629 *
|
31%
|
fat: 22.69g |
| |
protein: 36.98g |
| |
carbs: 65.03g |
|
-
|
-
|
| Thu 24th: |
1066
|
53%
|
fat: 39.57g |
| |
protein: 67.97g |
| |
carbs: 84.38g |
|
-
|
-
|
| Wed 23rd: |
872 *
|
44%
|
fat: 35.05g |
| |
protein: 58.32g |
| |
carbs: 79.03g |
|
-
|
-
|
