idreamofbeaches's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 8th: 1241 * 65%
fat: 55.98g
|
protein: 33.82g
|
carbs: 149.79g
- -
Thu 6th: 2291 * 121%
fat: 88.66g
|
protein: 96.91g
|
carbs: 278.13g
- -
October 2022
Mon 24th: 650 * 34%
fat: 24.50g
|
protein: 46.00g
|
carbs: 65.00g
- -
Wed 19th: 140 * 7%
fat: 6.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Wed 12th: 140 * 7%
fat: 6.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Mon 10th: 1995 * 105%
fat: 93.75g
|
protein: 63.68g
|
carbs: 230.06g
- -
Sun 9th: 3406 * 179%
fat: 111.70g
|
protein: 74.92g
|
carbs: 402.16g
- -
Sat 8th: 1984 * 104%
fat: 40.62g
|
protein: 26.35g
|
carbs: 208.50g
- -
Fri 7th: 1861 * 98%
fat: 45.40g
|
protein: 40.51g
|
carbs: 210.51g
- -
Thu 6th: 1315 * 69%
fat: 52.27g
|
protein: 97.09g
|
carbs: 123.54g
- -
Wed 5th: 2200 * 116%
fat: 60.00g
|
protein: 80.00g
|
carbs: 250.00g
- -
Tue 4th: 1760 * 93%
fat: 48.00g
|
protein: 64.00g
|
carbs: 200.00g
- -
Mon 3rd: 1980 * 104%
fat: 54.00g
|
protein: 72.00g
|
carbs: 225.00g
- -
June 2022
Fri 24th: 480 * 25%
fat: 19.00g
|
protein: 26.00g
|
carbs: 56.00g
- -
June 2020
Sun 14th: 2024 * 101%
fat: 55.20g
|
protein: 73.60g
|
carbs: 230.00g
- -
Sat 13th: 2002 * 100%
fat: 54.60g
|
protein: 72.80g
|
carbs: 227.50g
- -
Fri 12th: 1130 * 56%
fat: 39.50g
|
protein: 28.50g
|
carbs: 162.00g
- -
Thu 11th: 3528 * 176%
fat: 96.00g
|
protein: 128.04g
|
carbs: 401.78g
- -
Wed 10th: 3259 * 163%
fat: 131.49g
|
protein: 118.14g
|
carbs: 345.16g
- -
Tue 9th: 3131 * 157%
fat: 134.06g
|
protein: 113.39g
|
carbs: 374.51g
- -

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