Hasiltamannai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 208 * 14%
fat: 1.94g
|
protein: 4.03g
|
carbs: 48.94g
- -
Thu 11th: 266 * 18%
fat: 17.33g
|
protein: 3.74g
|
carbs: 23.85g
- -
Sat 6th: 1385 * 92%
fat: 67.37g
|
protein: 29.65g
|
carbs: 154.38g
- -
Fri 5th: 1620 * 95%
fat: 73.65g
|
protein: 31.77g
|
carbs: 215.22g
1539*  81
Thu 4th: 1368 * 80%
fat: 73.79g
|
protein: 33.93g
|
carbs: 143.95g
1545*  177
February 2016
Wed 10th: 1310 * 77%
fat: 54.61g
|
protein: 74.90g
|
carbs: 130.40g
1559*  249

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