| November 2011 |
| Mon 7th: |
-
|
-
|
|
2183*
|
-
|
| November 2010 |
| Thu 4th: |
1745 *
|
79%
|
fat: 80.39g |
| |
protein: 87.45g |
| |
carbs: 168.21g |
|
2039*
|
 294
|
| Wed 3rd: |
1627 *
|
74%
|
fat: 69.90g |
| |
protein: 104.41g |
| |
carbs: 140.34g |
|
2039*
|
412
|
| Tue 2nd: |
517 *
|
24%
|
fat: 11.58g |
| |
protein: 33.83g |
| |
carbs: 69.55g |
|
1508*
|
991
|
| Mon 1st: |
1023 *
|
46%
|
fat: 9.76g |
| |
protein: 28.88g |
| |
carbs: 204.42g |
|
2012*
|
989
|
| October 2010 |
| Sun 31st: |
1334
|
61%
|
fat: 65.39g |
| |
protein: 38.13g |
| |
carbs: 153.46g |
|
2216*
|
882
|
| Sat 30th: |
1463 *
|
66%
|
fat: 59.55g |
| |
protein: 63.04g |
| |
carbs: 165.68g |
|
2181*
|
718
|
| Fri 29th: |
1510 *
|
69%
|
fat: 62.04g |
| |
protein: 60.24g |
| |
carbs: 175.30g |
|
1914*
|
404
|
| Thu 28th: |
1521
|
69%
|
fat: 48.73g |
| |
protein: 79.64g |
| |
carbs: 194.47g |
|
1949*
|
428
|
| Wed 27th: |
861
|
39%
|
fat: 28.17g |
| |
protein: 45.06g |
| |
carbs: 108.02g |
|
1991*
|
1130
|
| Mon 25th: |
1241
|
56%
|
fat: 35.18g |
| |
protein: 85.07g |
| |
carbs: 142.40g |
|
2073*
|
832
|
| February 2010 |
| Mon 15th: |
-
|
-
|
|
2024*
|
-
|
| Sun 14th: |
758 *
|
34%
|
fat: 7.77g |
| |
protein: 21.22g |
| |
carbs: 149.40g |
|
2024*
|
1266
|
| Sat 13th: |
1690 *
|
77%
|
fat: 60.48g |
| |
protein: 68.97g |
| |
carbs: 132.02g |
|
2024*
|
334
|
| Thu 11th: |
225 *
|
10%
|
fat: 8.45g |
| |
protein: 6.50g |
| |
carbs: 31.89g |
|
1885*
|
1660
|
| Tue 9th: |
1662 *
|
76%
|
fat: 39.32g |
| |
protein: 90.86g |
| |
carbs: 236.87g |
|
1885*
|
223
|
| Mon 8th: |
717 *
|
-
|
fat: 14.68g |
| |
protein: 51.24g |
| |
carbs: 92.82g |
|
2024*
|
1307
|
