| October 2013 |
| Tue 22nd: |
670 *
|
56%
|
fat: 21.36g |
| |
protein: 33.88g |
| |
carbs: 94.66g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
897 *
|
75%
|
fat: 18.78g |
| |
protein: 47.80g |
| |
carbs: 138.79g |
|
-
|
-
|
| Mon 1st: |
1243 *
|
104%
|
fat: 36.39g |
| |
protein: 96.12g |
| |
carbs: 136.13g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1409 *
|
117%
|
fat: 35.19g |
| |
protein: 147.46g |
| |
carbs: 124.22g |
|
-
|
-
|
| Mon 24th: |
1112 *
|
93%
|
fat: 21.78g |
| |
protein: 76.89g |
| |
carbs: 153.36g |
|
3027*
|
 1915
|
| August 2012 |
| Mon 13th: |
1548 *
|
70%
|
fat: 20.90g |
| |
protein: 79.02g |
| |
carbs: 265.49g |
|
-
|
-
|
| Thu 9th: |
656 *
|
30%
|
fat: 30.83g |
| |
protein: 58.34g |
| |
carbs: 35.87g |
|
-
|
-
|
| Wed 8th: |
1273 *
|
58%
|
fat: 41.39g |
| |
protein: 96.23g |
| |
carbs: 130.23g |
|
-
|
-
|
| Tue 7th: |
1213 *
|
55%
|
fat: 39.66g |
| |
protein: 93.63g |
| |
carbs: 118.54g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
1221 *
|
56%
|
fat: 58.63g |
| |
protein: 72.93g |
| |
carbs: 100.19g |
|
-
|
-
|
| Tue 12th: |
937 *
|
43%
|
fat: 23.46g |
| |
protein: 63.85g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 11th: |
1202 *
|
55%
|
fat: 32.84g |
| |
protein: 81.86g |
| |
carbs: 145.90g |
|
-
|
-
|
| Thu 7th: |
646 *
|
29%
|
fat: 24.24g |
| |
protein: 55.16g |
| |
carbs: 52.87g |
|
-
|
-
|
| Wed 6th: |
1190 *
|
54%
|
fat: 45.56g |
| |
protein: 90.74g |
| |
carbs: 103.20g |
|
-
|
-
|
| Tue 5th: |
1208 *
|
55%
|
fat: 41.43g |
| |
protein: 110.77g |
| |
carbs: 97.55g |
|
-
|
-
|
| Mon 4th: |
1331 *
|
60%
|
fat: 36.54g |
| |
protein: 84.41g |
| |
carbs: 173.87g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
1649 *
|
75%
|
fat: 69.63g |
| |
protein: 93.50g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 16th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 14th: |
1321 *
|
60%
|
fat: 53.09g |
| |
protein: 121.19g |
| |
carbs: 88.81g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
1302 *
|
59%
|
fat: 34.23g |
| |
protein: 63.07g |
| |
carbs: 185.38g |
|
-
|
-
|
