| October 2021 |
| Tue 12th: |
1733 *
|
102%
|
fat: 26.90g |
| |
protein: 55.31g |
| |
carbs: 225.81g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
872 *
|
51%
|
fat: 41.81g |
| |
protein: 47.83g |
| |
carbs: 77.95g |
|
-
|
-
|
| Thu 20th: |
1147 *
|
67%
|
fat: 35.41g |
| |
protein: 63.26g |
| |
carbs: 155.92g |
|
-
|
-
|
| Wed 19th: |
1218 *
|
72%
|
fat: 54.23g |
| |
protein: 56.74g |
| |
carbs: 123.07g |
|
1712*
|
 494
|
| Tue 18th: |
1099 *
|
65%
|
fat: 32.55g |
| |
protein: 82.23g |
| |
carbs: 118.75g |
|
-
|
-
|
| Mon 17th: |
1772 *
|
104%
|
fat: 64.14g |
| |
protein: 63.18g |
| |
carbs: 223.40g |
|
1950*
|
178
|
| Sat 15th: |
1608 *
|
115%
|
fat: 65.97g |
| |
protein: 71.68g |
| |
carbs: 182.07g |
|
1918*
|
310
|
| Fri 14th: |
-
|
-
|
|
1592*
|
-
|
| December 2020 |
| Wed 16th: |
1536 *
|
110%
|
fat: 91.81g |
| |
protein: 56.66g |
| |
carbs: 197.66g |
|
-
|
-
|
| Tue 15th: |
1313 *
|
94%
|
fat: 186.14g |
| |
protein: 43.77g |
| |
carbs: 85.68g |
|
2181*
|
868
|
| November 2020 |
| Sun 29th: |
595 *
|
42%
|
fat: 37.60g |
| |
protein: 37.49g |
| |
carbs: 22.15g |
|
1952*
|
1357
|
| October 2020 |
| Sun 25th: |
360 *
|
26%
|
fat: 3.20g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
1177 *
|
84%
|
fat: 54.99g |
| |
protein: 63.32g |
| |
carbs: 104.14g |
|
-
|
-
|
| Tue 15th: |
968 *
|
69%
|
fat: 43.61g |
| |
protein: 34.10g |
| |
carbs: 110.71g |
|
-
|
-
|
| Mon 14th: |
1148 *
|
82%
|
fat: 68.79g |
| |
protein: 37.73g |
| |
carbs: 90.91g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1219 *
|
87%
|
fat: 30.08g |
| |
protein: 115.67g |
| |
carbs: 134.51g |
|
-
|
-
|
| Thu 27th: |
1355 *
|
97%
|
fat: 87.87g |
| |
protein: 44.35g |
| |
carbs: 107.72g |
|
2064*
|
709
|
| Wed 26th: |
1171 *
|
84%
|
fat: 31.87g |
| |
protein: 94.35g |
| |
carbs: 129.88g |
|
1639*
|
468
|
| Tue 25th: |
1275 *
|
91%
|
fat: 60.12g |
| |
protein: 49.59g |
| |
carbs: 132.78g |
|
1595*
|
320
|
| Mon 24th: |
1044 *
|
75%
|
fat: 59.42g |
| |
protein: 40.27g |
| |
carbs: 87.99g |
|
2042*
|
998
|
