Yikes111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 6th: 447 * 34%
fat: 9.55g
|
protein: 16.28g
|
carbs: 73.00g
- -
October 2012
Tue 23rd: 1002 * 77%
fat: 67.25g
|
protein: 19.26g
|
carbs: 90.56g
- -
August 2012
Fri 17th: 1424 * 110%
fat: 84.18g
|
protein: 54.04g
|
carbs: 115.70g
- -
Tue 14th: 222 * 17%
fat: 18.65g
|
protein: 4.96g
|
carbs: 11.30g
- -
June 2012
Sat 9th: 1586 * 122%
fat: 71.47g
|
protein: 40.52g
|
carbs: 204.03g
- -
Fri 8th: 1970 * 152%
fat: 102.22g
|
protein: 62.33g
|
carbs: 212.24g
- -
Fri 1st: 261 * 20%
fat: 9.11g
|
protein: 5.55g
|
carbs: 40.32g
- -
May 2012
Thu 31st: 1351 104%
fat: 66.28g
|
protein: 63.78g
|
carbs: 130.40g
- -
February 2012
Thu 16th: 774 * 60%
fat: 37.38g
|
protein: 25.10g
|
carbs: 81.61g
- -
Wed 15th: 145 * 11%
fat: 15.42g
|
protein: 0.31g
|
carbs: 2.01g
- -
Tue 14th: 978 75%
fat: 35.45g
|
protein: 46.35g
|
carbs: 123.40g
- -
December 2011
Tue 27th: 1138 * 88%
fat: 67.38g
|
protein: 34.52g
|
carbs: 109.08g
2647  1509
August 2011
Mon 29th: 137 * 11%
fat: 1.03g
|
protein: 4.51g
|
carbs: 27.42g
- -

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