| May 2017 |
| Tue 23rd: |
592 *
|
26%
|
fat: 18.77g |
| |
protein: 42.59g |
| |
carbs: 65.74g |
|
-
|
-
|
| Mon 22nd: |
1389 *
|
60%
|
fat: 51.33g |
| |
protein: 66.32g |
| |
carbs: 169.52g |
|
2854*
|
 1465
|
| Sun 21st: |
1010 *
|
44%
|
fat: 47.60g |
| |
protein: 41.85g |
| |
carbs: 110.37g |
|
2854*
|
1844
|
| Sat 20th: |
1003 *
|
50%
|
fat: 45.46g |
| |
protein: 54.62g |
| |
carbs: 93.89g |
|
2512*
|
1509
|
| May 2016 |
| Thu 5th: |
1198 *
|
60%
|
fat: 104.58g |
| |
protein: 39.39g |
| |
carbs: 36.50g |
|
-
|
-
|
| Wed 4th: |
1829 *
|
91%
|
fat: 157.32g |
| |
protein: 72.77g |
| |
carbs: 43.11g |
|
-
|
-
|
| Tue 3rd: |
1144 *
|
57%
|
fat: 82.12g |
| |
protein: 69.70g |
| |
carbs: 31.52g |
|
2560*
|
1416
|
| Mon 2nd: |
194 *
|
10%
|
fat: 13.94g |
| |
protein: 9.74g |
| |
carbs: 9.10g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1707 *
|
85%
|
fat: 134.93g |
| |
protein: 95.46g |
| |
carbs: 32.85g |
|
-
|
-
|
| Wed 27th: |
1597 *
|
80%
|
fat: 125.03g |
| |
protein: 90.60g |
| |
carbs: 22.93g |
|
-
|
-
|
| Tue 26th: |
1202 *
|
60%
|
fat: 74.26g |
| |
protein: 92.89g |
| |
carbs: 38.59g |
|
2587*
|
1385
|
| Mon 25th: |
1305 *
|
65%
|
fat: 96.53g |
| |
protein: 72.40g |
| |
carbs: 33.24g |
|
2294*
|
989
|
| Sun 24th: |
1173 *
|
59%
|
fat: 81.86g |
| |
protein: 56.36g |
| |
carbs: 53.55g |
|
-
|
-
|
| Sat 23rd: |
355 *
|
18%
|
fat: 0.50g |
| |
protein: 0.10g |
| |
carbs: 83.20g |
|
-
|
-
|
| Sun 10th: |
1061 *
|
53%
|
fat: 16.53g |
| |
protein: 62.32g |
| |
carbs: 157.42g |
|
2805*
|
1744
|
| Fri 8th: |
1704 *
|
85%
|
fat: 33.99g |
| |
protein: 57.62g |
| |
carbs: 326.59g |
|
-
|
-
|
| Thu 7th: |
1207 *
|
60%
|
fat: 42.48g |
| |
protein: 61.55g |
| |
carbs: 166.20g |
|
-
|
-
|
| Wed 6th: |
1182 *
|
59%
|
fat: 42.70g |
| |
protein: 62.17g |
| |
carbs: 139.99g |
|
2520*
|
1338
|
| Tue 5th: |
1582 *
|
79%
|
fat: 47.64g |
| |
protein: 85.13g |
| |
carbs: 212.54g |
|
2560*
|
978
|
