| March 2010 |
| Mon 22nd: |
1503 *
|
150%
|
fat: 74.40g |
| |
protein: 40.60g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sun 21st: |
427
|
43%
|
fat: 32.21g |
| |
protein: 13.46g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 20th: |
77
|
8%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 19th: |
452
|
45%
|
fat: 20.09g |
| |
protein: 51.85g |
| |
carbs: 13.95g |
|
-
|
-
|
| Thu 18th: |
422
|
42%
|
fat: 16.49g |
| |
protein: 39.67g |
| |
carbs: 29.03g |
|
-
|
-
|
| February 2010 |
| Thu 11th: |
376 *
|
38%
|
fat: 12.75g |
| |
protein: 16.50g |
| |
carbs: 47.25g |
|
-
|
-
|
| Wed 10th: |
810
|
81%
|
fat: 41.43g |
| |
protein: 25.09g |
| |
carbs: 84.52g |
|
-
|
-
|
| Tue 9th: |
888
|
89%
|
fat: 35.93g |
| |
protein: 18.86g |
| |
carbs: 120.03g |
|
-
|
-
|
| Mon 8th: |
2295
|
230%
|
fat: 90.93g |
| |
protein: 70.86g |
| |
carbs: 292.53g |
|
-
|
-
|
