Kannons MeMe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 21st: 638 * 34%
fat: 24.42g
|
protein: 27.04g
|
carbs: 96.73g
- -
Fri 18th: 1756 * 92%
fat: 51.52g
|
protein: 115.92g
|
carbs: 161.56g
2325*  569
Thu 17th: 1997 * 105%
fat: 57.11g
|
protein: 78.05g
|
carbs: 230.77g
2418*  421
Wed 16th: 1886 * 99%
fat: 63.51g
|
protein: 80.12g
|
carbs: 208.36g
2433*  547
Tue 15th: 1746 * 92%
fat: 51.21g
|
protein: 107.49g
|
carbs: 171.65g
2325*  579
Mon 14th: 1789 * 94%
fat: 51.92g
|
protein: 112.23g
|
carbs: 186.05g
2325*  536
Sun 13th: 1436 * 76%
fat: 36.47g
|
protein: 83.10g
|
carbs: 196.85g
2356*  920
Sat 12th: 1455 * 77%
fat: 35.14g
|
protein: 62.10g
|
carbs: 139.83g
2978*  1523
Fri 11th: 1733 * 91%
fat: 61.49g
|
protein: 79.01g
|
carbs: 175.35g
2232*  499
Thu 10th: 1404 * 74%
fat: 47.52g
|
protein: 51.03g
|
carbs: 151.19g
2433*  1029
Wed 9th: 1278 * 67%
fat: 44.67g
|
protein: 65.63g
|
carbs: 118.35g
2433*  1155
Tue 8th: 1583 * 83%
fat: 38.52g
|
protein: 83.66g
|
carbs: 199.69g
2325*  742
Mon 7th: 1780 * 94%
fat: 66.29g
|
protein: 92.11g
|
carbs: 172.95g
2433*  653
January 2011
Mon 3rd: 46 * 2%
fat: 1.20g
|
protein: 7.26g
|
carbs: 1.10g
- -
August 2010
Wed 4th: 848 * 45%
fat: 28.86g
|
protein: 49.21g
|
carbs: 110.63g
2284*  1436
Tue 3rd: 1620 * 85%
fat: 41.12g
|
protein: 85.95g
|
carbs: 164.88g
2374*  754
Mon 2nd: 1768 * 93%
fat: 54.70g
|
protein: 82.11g
|
carbs: 196.46g
2495*  727
Sun 1st: 1717 * 90%
fat: 60.06g
|
protein: 81.52g
|
carbs: 154.87g
2080*  363
July 2010
Sat 31st: 1820 * 96%
fat: 89.02g
|
protein: 91.28g
|
carbs: 110.86g
2795*  975
Fri 30th: 1753 * 92%
fat: 62.24g
|
protein: 63.27g
|
carbs: 191.05g
2313*  560

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