| November 2018 |
| Thu 29th: |
575 *
|
25%
|
fat: 9.79g |
| |
protein: 72.62g |
| |
carbs: 49.11g |
|
-
|
-
|
| Wed 21st: |
1064 *
|
46%
|
fat: 21.17g |
| |
protein: 46.86g |
| |
carbs: 176.27g |
|
-
|
-
|
| Tue 20th: |
1768 *
|
77%
|
fat: 89.39g |
| |
protein: 78.35g |
| |
carbs: 244.55g |
|
-
|
-
|
| Sat 17th: |
715
|
31%
|
fat: 34.88g |
| |
protein: 27.12g |
| |
carbs: 82.00g |
|
2943*
|
 2228
|
| May 2016 |
| Fri 13th: |
872 *
|
38%
|
fat: 13.94g |
| |
protein: 26.71g |
| |
carbs: 162.59g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
1709 *
|
74%
|
fat: 75.15g |
| |
protein: 93.33g |
| |
carbs: 180.69g |
|
2726*
|
1017
|
| Wed 23rd: |
1264 *
|
55%
|
fat: 58.65g |
| |
protein: 67.10g |
| |
carbs: 119.56g |
|
-
|
-
|
| Fri 4th: |
574 *
|
25%
|
fat: 11.17g |
| |
protein: 23.92g |
| |
carbs: 97.03g |
|
-
|
-
|
| Thu 3rd: |
1352 *
|
59%
|
fat: 46.46g |
| |
protein: 66.88g |
| |
carbs: 180.13g |
|
2862*
|
1510
|
| Wed 2nd: |
937
|
41%
|
fat: 31.07g |
| |
protein: 69.09g |
| |
carbs: 98.51g |
|
2673*
|
1736
|
| Tue 1st: |
1120 *
|
49%
|
fat: 44.92g |
| |
protein: 74.03g |
| |
carbs: 114.95g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
690 *
|
30%
|
fat: 26.94g |
| |
protein: 31.87g |
| |
carbs: 86.92g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
784 *
|
34%
|
fat: 34.68g |
| |
protein: 38.32g |
| |
carbs: 77.33g |
|
-
|
-
|
| Thu 28th: |
1789 *
|
78%
|
fat: 85.27g |
| |
protein: 121.19g |
| |
carbs: 167.21g |
|
2862*
|
1073
|
| Wed 27th: |
1219
|
53%
|
fat: 29.03g |
| |
protein: 75.70g |
| |
carbs: 130.03g |
|
2673*
|
1454
|
| Tue 26th: |
1487 *
|
65%
|
fat: 72.71g |
| |
protein: 88.93g |
| |
carbs: 128.07g |
|
-
|
-
|
| Mon 25th: |
1379 *
|
60%
|
fat: 33.75g |
| |
protein: 71.46g |
| |
carbs: 206.51g |
|
2673*
|
1294
|
| Sun 24th: |
831 *
|
36%
|
fat: 41.28g |
| |
protein: 70.40g |
| |
carbs: 43.85g |
|
2398*
|
1567
|
| Sat 23rd: |
1626 *
|
71%
|
fat: 93.57g |
| |
protein: 61.89g |
| |
carbs: 140.51g |
|
-
|
-
|
| Fri 22nd: |
2721
|
118%
|
fat: 136.27g |
| |
protein: 112.08g |
| |
carbs: 232.42g |
|
-
|
-
|
