| May 2012 |
| Tue 1st: |
608 *
|
34%
|
fat: 11.30g |
| |
protein: 38.17g |
| |
carbs: 85.43g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
691 *
|
39%
|
fat: 27.11g |
| |
protein: 27.26g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 19th: |
485 *
|
27%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 16th: |
245
|
14%
|
fat: 5.50g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 15th: |
464 *
|
26%
|
fat: 31.23g |
| |
protein: 36.28g |
| |
carbs: 10.07g |
|
-
|
-
|
| Tue 13th: |
1105 *
|
62%
|
fat: 41.00g |
| |
protein: 75.00g |
| |
carbs: 122.00g |
|
2972
|
 1867
|
| Mon 12th: |
1760
|
99%
|
fat: 77.50g |
| |
protein: 106.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 9th: |
1648
|
93%
|
fat: 83.76g |
| |
protein: 53.00g |
| |
carbs: 170.13g |
|
-
|
-
|
| Thu 8th: |
1679
|
80%
|
fat: 67.76g |
| |
protein: 56.42g |
| |
carbs: 213.03g |
|
3007*
|
1328
|
| February 2012 |
| Tue 28th: |
890 *
|
42%
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 27th: |
1160 *
|
55%
|
fat: 52.50g |
| |
protein: 49.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
90 *
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 20th: |
590 *
|
28%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 13th: |
270 *
|
13%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 12th: |
539 *
|
26%
|
fat: 25.60g |
| |
protein: 18.90g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 11th: |
560 *
|
27%
|
fat: 25.17g |
| |
protein: 16.01g |
| |
carbs: 71.02g |
|
-
|
-
|
| Tue 10th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 9th: |
875 *
|
42%
|
fat: 37.50g |
| |
protein: 39.50g |
| |
carbs: 96.00g |
|
3179*
|
2304
|
| Thu 5th: |
630 *
|
30%
|
fat: 30.00g |
| |
protein: 17.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 4th: |
1860 *
|
89%
|
fat: 90.51g |
| |
protein: 61.00g |
| |
carbs: 189.90g |
|
-
|
-
|
