| February 2016 |
| Thu 18th: |
465 *
|
31%
|
fat: 17.59g |
| |
protein: 3.57g |
| |
carbs: 68.19g |
|
-
|
-
|
| Fri 12th: |
145 *
|
10%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Thu 11th: |
560 *
|
37%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 4th: |
689 *
|
46%
|
fat: 15.14g |
| |
protein: 39.22g |
| |
carbs: 96.43g |
|
-
|
-
|
| Wed 3rd: |
642 *
|
43%
|
fat: 8.70g |
| |
protein: 36.28g |
| |
carbs: 103.70g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
827 *
|
55%
|
fat: 24.24g |
| |
protein: 40.85g |
| |
carbs: 109.50g |
|
-
|
-
|
| Tue 19th: |
397 *
|
26%
|
fat: 11.65g |
| |
protein: 11.62g |
| |
carbs: 59.61g |
|
-
|
-
|
| Fri 15th: |
399 *
|
27%
|
fat: 11.70g |
| |
protein: 11.90g |
| |
carbs: 59.70g |
|
-
|
-
|
