| October 2018 |
| Tue 16th: |
1783 *
|
71%
|
fat: 50.63g |
| |
protein: 66.02g |
| |
carbs: 260.67g |
|
-
|
-
|
| Mon 15th: |
3114 *
|
125%
|
fat: 87.71g |
| |
protein: 121.13g |
| |
carbs: 449.87g |
|
-
|
-
|
| Fri 12th: |
2184 *
|
87%
|
fat: 71.67g |
| |
protein: 122.04g |
| |
carbs: 256.81g |
|
-
|
-
|
| Thu 11th: |
2326 *
|
93%
|
fat: 109.10g |
| |
protein: 138.65g |
| |
carbs: 171.13g |
|
-
|
-
|
| Wed 10th: |
1964 *
|
79%
|
fat: 43.14g |
| |
protein: 60.54g |
| |
carbs: 332.90g |
|
-
|
-
|
| Tue 9th: |
2455 *
|
98%
|
fat: 39.67g |
| |
protein: 71.56g |
| |
carbs: 447.10g |
|
-
|
-
|
| Mon 8th: |
2484 *
|
99%
|
fat: 65.16g |
| |
protein: 106.09g |
| |
carbs: 369.62g |
|
-
|
-
|
| Sun 7th: |
2437 *
|
97%
|
fat: 119.57g |
| |
protein: 89.09g |
| |
carbs: 276.35g |
|
-
|
-
|
| Sat 6th: |
1418 *
|
51%
|
fat: 9.47g |
| |
protein: 50.74g |
| |
carbs: 270.31g |
|
-
|
-
|
| Fri 5th: |
2763 *
|
99%
|
fat: 142.63g |
| |
protein: 147.21g |
| |
carbs: 212.69g |
|
-
|
-
|
| Thu 4th: |
2294 *
|
82%
|
fat: 76.74g |
| |
protein: 88.50g |
| |
carbs: 307.77g |
|
-
|
-
|
| Wed 3rd: |
2622 *
|
94%
|
fat: 46.65g |
| |
protein: 76.36g |
| |
carbs: 470.32g |
|
-
|
-
|
| Tue 2nd: |
4185 *
|
149%
|
fat: 95.70g |
| |
protein: 156.28g |
| |
carbs: 701.56g |
|
-
|
-
|
| Mon 1st: |
2777 *
|
99%
|
fat: 87.24g |
| |
protein: 83.78g |
| |
carbs: 412.59g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
2572 *
|
92%
|
fat: 131.93g |
| |
protein: 55.86g |
| |
carbs: 292.78g |
|
-
|
-
|
| Sat 29th: |
2780 *
|
99%
|
fat: 89.44g |
| |
protein: 147.11g |
| |
carbs: 315.84g |
|
-
|
-
|
| Fri 28th: |
3765 *
|
151%
|
fat: 146.07g |
| |
protein: 133.24g |
| |
carbs: 465.08g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
2411 *
|
96%
|
fat: 92.87g |
| |
protein: 159.81g |
| |
carbs: 235.23g |
|
-
|
-
|
| Fri 22nd: |
2169 *
|
87%
|
fat: 102.34g |
| |
protein: 78.73g |
| |
carbs: 216.41g |
|
-
|
-
|
| Wed 20th: |
1956 *
|
78%
|
fat: 67.92g |
| |
protein: 90.67g |
| |
carbs: 239.78g |
|
-
|
-
|
