| September 2012 |
| Mon 10th: |
1942 *
|
81%
|
fat: 77.81g |
| |
protein: 48.05g |
| |
carbs: 268.42g |
|
-
|
-
|
| Sat 8th: |
840 *
|
35%
|
fat: 36.00g |
| |
protein: 60.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 7th: |
2965 *
|
124%
|
fat: 130.50g |
| |
protein: 104.00g |
| |
carbs: 356.50g |
|
-
|
-
|
| Thu 6th: |
2022 *
|
84%
|
fat: 96.81g |
| |
protein: 161.05g |
| |
carbs: 134.42g |
|
-
|
-
|
| Wed 5th: |
2496 *
|
104%
|
fat: 77.34g |
| |
protein: 91.90g |
| |
carbs: 356.13g |
|
-
|
-
|
| Tue 4th: |
3118 *
|
130%
|
fat: 108.75g |
| |
protein: 214.62g |
| |
carbs: 328.95g |
|
-
|
-
|
| Mon 3rd: |
2626 *
|
109%
|
fat: 141.19g |
| |
protein: 135.33g |
| |
carbs: 215.37g |
|
-
|
-
|
| Sun 2nd: |
1737 *
|
72%
|
fat: 62.44g |
| |
protein: 115.75g |
| |
carbs: 185.47g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
195 *
|
8%
|
fat: 1.89g |
| |
protein: 2.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1180 *
|
49%
|
fat: 82.73g |
| |
protein: 39.36g |
| |
carbs: 72.06g |
|
-
|
-
|
| Fri 30th: |
2470 *
|
103%
|
fat: 120.86g |
| |
protein: 96.54g |
| |
carbs: 265.36g |
|
-
|
-
|
| Thu 29th: |
1487 *
|
62%
|
fat: 63.14g |
| |
protein: 74.51g |
| |
carbs: 156.04g |
|
-
|
-
|
| Wed 28th: |
1786 *
|
74%
|
fat: 84.61g |
| |
protein: 68.56g |
| |
carbs: 187.53g |
|
-
|
-
|
| Tue 27th: |
1668 *
|
70%
|
fat: 74.97g |
| |
protein: 45.12g |
| |
carbs: 222.43g |
|
-
|
-
|
| Mon 26th: |
1864 *
|
78%
|
fat: 85.54g |
| |
protein: 109.20g |
| |
carbs: 165.45g |
|
-
|
-
|
| Sun 25th: |
1291 *
|
54%
|
fat: 77.99g |
| |
protein: 46.19g |
| |
carbs: 100.68g |
|
-
|
-
|
| Sat 24th: |
1069 *
|
45%
|
fat: 18.46g |
| |
protein: 34.02g |
| |
carbs: 159.67g |
|
-
|
-
|
| Fri 23rd: |
1995 *
|
83%
|
fat: 66.50g |
| |
protein: 76.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Thu 22nd: |
1805 *
|
75%
|
fat: 56.71g |
| |
protein: 82.24g |
| |
carbs: 219.35g |
|
-
|
-
|
| Wed 21st: |
1230 *
|
51%
|
fat: 31.32g |
| |
protein: 64.33g |
| |
carbs: 174.95g |
|
-
|
-
|
