Triquetra85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 1576 * 79%
fat: 33.58g
|
protein: 109.44g
|
carbs: 192.09g
- -
Fri 3rd: 1609 * 80%
fat: 57.62g
|
protein: 120.51g
|
carbs: 144.76g
- -
Thu 2nd: 1420 * 71%
fat: 49.64g
|
protein: 109.68g
|
carbs: 127.94g
- -
April 2024
Tue 30th: 1659 * 83%
fat: 73.84g
|
protein: 104.13g
|
carbs: 140.19g
- -
Mon 29th: 1552 * 78%
fat: 54.37g
|
protein: 90.44g
|
carbs: 168.43g
- -
Sat 27th: 128 * 6%
fat: 4.80g
|
protein: 20.70g
|
carbs: 0.30g
- -
Thu 25th: 1707 * 85%
fat: 61.64g
|
protein: 81.02g
|
carbs: 203.67g
- -
Wed 24th: 1772 * 89%
fat: 58.73g
|
protein: 108.58g
|
carbs: 198.72g
- -
Tue 23rd: 1607 * 80%
fat: 52.41g
|
protein: 86.49g
|
carbs: 193.40g
- -
Mon 22nd: 1639 * 82%
fat: 80.13g
|
protein: 77.33g
|
carbs: 150.35g
- -
Fri 19th: 1521 * 76%
fat: 44.93g
|
protein: 80.26g
|
carbs: 197.16g
- -
Thu 18th: 1650 * 82%
fat: 66.27g
|
protein: 95.03g
|
carbs: 167.40g
- -
Wed 17th: 1580 * 79%
fat: 28.03g
|
protein: 122.72g
|
carbs: 203.09g
- -
Tue 16th: 1626 * 77%
fat: 35.68g
|
protein: 77.43g
|
carbs: 234.17g
- -
Mon 15th: 1699 * 81%
fat: 23.94g
|
protein: 81.19g
|
carbs: 284.12g
- -
Sat 13th: 125 * 6%
fat: 1.36g
|
protein: 4.11g
|
carbs: 24.64g
- -
Fri 12th: 1818 * 87%
fat: 87.73g
|
protein: 110.48g
|
carbs: 141.00g
- -
Thu 11th: 1820 * 87%
fat: 49.38g
|
protein: 108.16g
|
carbs: 228.82g
- -
Wed 10th: 1807 * 86%
fat: 64.13g
|
protein: 86.83g
|
carbs: 219.83g
- -
Tue 9th: 1655 * 79%
fat: 48.75g
|
protein: 88.91g
|
carbs: 217.01g
- -

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