| July 2013 |
| Thu 18th: |
2461 *
|
70%
|
fat: 60.72g |
| |
protein: 125.90g |
| |
carbs: 383.95g |
|
3011*
|
 550
|
| Wed 17th: |
4463 *
|
128%
|
fat: 168.03g |
| |
protein: 146.17g |
| |
carbs: 391.84g |
|
3447*
|
 1016
|
| Tue 16th: |
2051 *
|
59%
|
fat: 77.08g |
| |
protein: 130.02g |
| |
carbs: 213.57g |
|
3283*
|
1232
|
| March 2013 |
| Wed 6th: |
2570 *
|
73%
|
fat: 120.57g |
| |
protein: 87.62g |
| |
carbs: 298.41g |
|
3252*
|
682
|
| February 2013 |
| Sun 17th: |
2157 *
|
62%
|
fat: 90.19g |
| |
protein: 68.20g |
| |
carbs: 263.07g |
|
2418*
|
261
|
| Sat 16th: |
750 *
|
21%
|
fat: 28.91g |
| |
protein: 44.20g |
| |
carbs: 75.77g |
|
3082*
|
2332
|
| Wed 13th: |
2614 *
|
75%
|
fat: 115.19g |
| |
protein: 83.08g |
| |
carbs: 314.18g |
|
2350*
|
264
|
| Mon 11th: |
2824 *
|
81%
|
fat: 88.21g |
| |
protein: 142.19g |
| |
carbs: 351.57g |
|
2600*
|
224
|
| Sat 9th: |
3170 *
|
91%
|
fat: 161.40g |
| |
protein: 134.24g |
| |
carbs: 283.97g |
|
3109*
|
61
|
| Fri 8th: |
2654 *
|
76%
|
fat: 98.22g |
| |
protein: 147.90g |
| |
carbs: 286.13g |
|
2464*
|
190
|
| Tue 5th: |
1834 *
|
52%
|
fat: 68.12g |
| |
protein: 83.27g |
| |
carbs: 211.70g |
|
2134*
|
300
|
| Mon 4th: |
2951 *
|
84%
|
fat: 119.22g |
| |
protein: 126.56g |
| |
carbs: 336.82g |
|
2974*
|
23
|
| Sun 3rd: |
2012 *
|
57%
|
fat: 81.88g |
| |
protein: 83.69g |
| |
carbs: 234.18g |
|
3031*
|
1019
|
| Fri 1st: |
2049 *
|
59%
|
fat: 73.05g |
| |
protein: 99.51g |
| |
carbs: 251.40g |
|
2547*
|
498
|
| January 2013 |
| Mon 28th: |
1531 *
|
44%
|
fat: 49.55g |
| |
protein: 68.89g |
| |
carbs: 201.76g |
|
2926*
|
1395
|
| Thu 24th: |
1993 *
|
57%
|
fat: 63.10g |
| |
protein: 92.35g |
| |
carbs: 270.95g |
|
2193*
|
200
|
| Wed 16th: |
1955 *
|
56%
|
fat: 61.24g |
| |
protein: 81.60g |
| |
carbs: 275.76g |
|
2449*
|
494
|
| Sat 12th: |
2569 *
|
73%
|
fat: 58.72g |
| |
protein: 146.32g |
| |
carbs: 360.97g |
|
2563*
|
6
|
| November 2012 |
| Wed 14th: |
1848 *
|
53%
|
fat: 83.82g |
| |
protein: 107.52g |
| |
carbs: 182.23g |
|
2289*
|
441
|
| Tue 13th: |
2533 *
|
72%
|
fat: 93.05g |
| |
protein: 128.72g |
| |
carbs: 302.30g |
|
3076*
|
543
|
