sena1119's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 7th: 975 * 70%
fat: 35.00g
|
protein: 33.50g
|
carbs: 138.00g
2347*  1372
Tue 6th: 860 * 61%
fat: 25.10g
|
protein: 30.60g
|
carbs: 129.80g
2859*  1999
Mon 5th: 1560 * 111%
fat: 67.00g
|
protein: 70.50g
|
carbs: 210.50g
- -
February 2010
Tue 16th: 1017 * 73%
fat: 52.24g
|
protein: 28.12g
|
carbs: 118.18g
- -
Mon 15th: 1647 * 118%
fat: 93.61g
|
protein: 52.39g
|
carbs: 141.02g
- -
Thu 11th: 824 * 59%
fat: 35.68g
|
protein: 34.65g
|
carbs: 89.59g
- -
Wed 10th: 1145 * 82%
fat: 45.09g
|
protein: 34.72g
|
carbs: 157.01g
- -
Tue 9th: 1474 105%
fat: 51.30g
|
protein: 38.80g
|
carbs: 216.00g
- -
Mon 8th: 2046 * 146%
fat: 83.92g
|
protein: 78.99g
|
carbs: 260.19g
- -
Fri 5th: 800 * 57%
fat: 35.50g
|
protein: 32.00g
|
carbs: 90.00g
- -
Thu 4th: 1919 137%
fat: 83.43g
|
protein: 46.61g
|
carbs: 252.03g
2349*  430
Wed 3rd: 2619 187%
fat: 105.04g
|
protein: 64.42g
|
carbs: 369.16g
2072*  547
Tue 2nd: 1706 122%
fat: 60.70g
|
protein: 90.21g
|
carbs: 216.42g
- -
Mon 1st: 1741 124%
fat: 46.01g
|
protein: 29.68g
|
carbs: 309.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.