| December 2022 |
| Sun 18th: |
1656 *
|
104%
|
fat: 75.89g |
| |
protein: 82.55g |
| |
carbs: 161.47g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
1293 *
|
81%
|
fat: 42.18g |
| |
protein: 47.85g |
| |
carbs: 187.89g |
|
-
|
-
|
| Fri 22nd: |
1323 *
|
83%
|
fat: 58.41g |
| |
protein: 55.75g |
| |
carbs: 144.34g |
|
-
|
-
|
| Thu 21st: |
995 *
|
62%
|
fat: 73.50g |
| |
protein: 55.02g |
| |
carbs: 26.92g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
652 *
|
41%
|
fat: 32.92g |
| |
protein: 17.71g |
| |
carbs: 71.52g |
|
-
|
-
|
| Wed 14th: |
817 *
|
51%
|
fat: 23.21g |
| |
protein: 41.43g |
| |
carbs: 114.33g |
|
-
|
-
|
| Fri 2nd: |
907 *
|
76%
|
fat: 9.82g |
| |
protein: 24.57g |
| |
carbs: 201.94g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
961 *
|
80%
|
fat: 41.61g |
| |
protein: 65.83g |
| |
carbs: 80.12g |
|
-
|
-
|
| Wed 23rd: |
1598 *
|
133%
|
fat: 51.86g |
| |
protein: 86.06g |
| |
carbs: 193.73g |
|
1402*
|
 196
|
| Mon 21st: |
969 *
|
81%
|
fat: 44.51g |
| |
protein: 75.65g |
| |
carbs: 60.01g |
|
-
|
-
|
| Fri 18th: |
408 *
|
34%
|
fat: 2.74g |
| |
protein: 15.80g |
| |
carbs: 90.40g |
|
-
|
-
|
| January 2021 |
| Fri 1st: |
417 *
|
35%
|
fat: 28.87g |
| |
protein: 19.46g |
| |
carbs: 22.12g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1000 *
|
83%
|
fat: 41.03g |
| |
protein: 70.83g |
| |
carbs: 84.94g |
|
-
|
-
|
| Wed 30th: |
704 *
|
59%
|
fat: 18.39g |
| |
protein: 49.10g |
| |
carbs: 69.25g |
|
-
|
-
|
| Sun 27th: |
1041 *
|
87%
|
fat: 61.47g |
| |
protein: 67.62g |
| |
carbs: 58.12g |
|
-
|
-
|
| Sat 26th: |
497 *
|
41%
|
fat: 13.75g |
| |
protein: 20.50g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 25th: |
1413 *
|
118%
|
fat: 94.79g |
| |
protein: 69.04g |
| |
carbs: 77.89g |
|
-
|
-
|
| Thu 24th: |
904 *
|
75%
|
fat: 36.63g |
| |
protein: 46.01g |
| |
carbs: 101.63g |
|
-
|
-
|
| Wed 23rd: |
1240 *
|
103%
|
fat: 38.52g |
| |
protein: 91.71g |
| |
carbs: 144.65g |
|
-
|
-
|
| Thu 10th: |
608 *
|
51%
|
fat: 30.06g |
| |
protein: 23.29g |
| |
carbs: 66.93g |
|
-
|
-
|
