| August 2019 |
| Mon 26th: |
192 *
|
9%
|
fat: 4.44g |
| |
protein: 12.95g |
| |
carbs: 24.52g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
72 *
|
4%
|
fat: 1.00g |
| |
protein: 5.80g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
1757 *
|
92%
|
fat: 62.46g |
| |
protein: 145.70g |
| |
carbs: 156.60g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
1378
|
66%
|
fat: 74.72g |
| |
protein: 54.07g |
| |
carbs: 130.72g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
551 *
|
28%
|
fat: 43.54g |
| |
protein: 17.54g |
| |
carbs: 18.29g |
|
-
|
-
|
| Fri 19th: |
603 *
|
31%
|
fat: 36.69g |
| |
protein: 35.31g |
| |
carbs: 33.71g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
1291 *
|
66%
|
fat: 109.07g |
| |
protein: 44.83g |
| |
carbs: 27.62g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
992 *
|
51%
|
fat: 74.64g |
| |
protein: 66.53g |
| |
carbs: 13.05g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
700 *
|
36%
|
fat: 45.98g |
| |
protein: 62.59g |
| |
carbs: 6.91g |
|
-
|
-
|
| Sun 30th: |
138 *
|
7%
|
fat: 12.76g |
| |
protein: 3.51g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 29th: |
1213 *
|
62%
|
fat: 90.14g |
| |
protein: 78.10g |
| |
carbs: 26.31g |
|
-
|
-
|
| Thu 27th: |
1887 *
|
97%
|
fat: 140.93g |
| |
protein: 120.02g |
| |
carbs: 27.16g |
|
-
|
-
|
| Tue 25th: |
1066 *
|
55%
|
fat: 79.72g |
| |
protein: 70.72g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 13th: |
552 *
|
28%
|
fat: 48.51g |
| |
protein: 23.73g |
| |
carbs: 8.49g |
|
-
|
-
|
| Tue 11th: |
876 *
|
45%
|
fat: 59.83g |
| |
protein: 70.79g |
| |
carbs: 11.94g |
|
-
|
-
|
| Mon 10th: |
218 *
|
11%
|
fat: 13.52g |
| |
protein: 12.54g |
| |
carbs: 10.88g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
1064 *
|
53%
|
fat: 86.50g |
| |
protein: 50.04g |
| |
carbs: 22.16g |
|
-
|
-
|
| Fri 11th: |
1180 *
|
59%
|
fat: 80.62g |
| |
protein: 83.22g |
| |
carbs: 35.75g |
|
-
|
-
|
| Tue 8th: |
1428 *
|
71%
|
fat: 97.42g |
| |
protein: 96.99g |
| |
carbs: 37.54g |
|
-
|
-
|
| Mon 7th: |
950 *
|
48%
|
fat: 60.49g |
| |
protein: 82.82g |
| |
carbs: 16.61g |
|
-
|
-
|
