| February 2020 |
| Tue 25th: |
1261 *
|
70%
|
fat: 34.13g |
| |
protein: 144.71g |
| |
carbs: 86.63g |
|
-
|
-
|
| Mon 24th: |
1464 *
|
81%
|
fat: 30.25g |
| |
protein: 167.25g |
| |
carbs: 120.37g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
269 *
|
15%
|
fat: 15.13g |
| |
protein: 27.44g |
| |
carbs: 3.37g |
|
-
|
-
|
| Fri 3rd: |
470 *
|
26%
|
fat: 30.29g |
| |
protein: 43.58g |
| |
carbs: 2.47g |
|
-
|
-
|
| Thu 2nd: |
1588 *
|
88%
|
fat: 29.70g |
| |
protein: 148.26g |
| |
carbs: 185.37g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
262 *
|
15%
|
fat: 16.75g |
| |
protein: 25.14g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 11th: |
1065 *
|
59%
|
fat: 22.47g |
| |
protein: 143.34g |
| |
carbs: 73.91g |
|
-
|
-
|
| Tue 10th: |
1726 *
|
96%
|
fat: 47.85g |
| |
protein: 148.51g |
| |
carbs: 170.60g |
|
-
|
-
|
| Fri 6th: |
1808 *
|
100%
|
fat: 69.26g |
| |
protein: 120.90g |
| |
carbs: 172.65g |
|
-
|
-
|
| Thu 5th: |
2757 *
|
153%
|
fat: 54.05g |
| |
protein: 238.28g |
| |
carbs: 342.57g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
647 *
|
36%
|
fat: 17.03g |
| |
protein: 83.77g |
| |
carbs: 43.82g |
|
-
|
-
|
| Tue 26th: |
1559 *
|
87%
|
fat: 25.43g |
| |
protein: 139.66g |
| |
carbs: 185.69g |
|
-
|
-
|
| Mon 25th: |
1297 *
|
72%
|
fat: 29.18g |
| |
protein: 107.97g |
| |
carbs: 148.80g |
|
-
|
-
|
| Fri 22nd: |
1456 *
|
81%
|
fat: 31.27g |
| |
protein: 130.20g |
| |
carbs: 154.51g |
|
-
|
-
|
| Thu 21st: |
1164 *
|
65%
|
fat: 22.96g |
| |
protein: 99.90g |
| |
carbs: 133.08g |
|
-
|
-
|
| Wed 20th: |
2142 *
|
119%
|
fat: 60.75g |
| |
protein: 159.99g |
| |
carbs: 230.25g |
|
-
|
-
|
| Wed 6th: |
1671 *
|
93%
|
fat: 23.86g |
| |
protein: 167.54g |
| |
carbs: 189.96g |
|
-
|
-
|
| Sat 2nd: |
451 *
|
25%
|
fat: 20.29g |
| |
protein: 46.62g |
| |
carbs: 17.05g |
|
-
|
-
|
| Fri 1st: |
1831 *
|
102%
|
fat: 46.74g |
| |
protein: 137.52g |
| |
carbs: 208.43g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1783 *
|
99%
|
fat: 25.92g |
| |
protein: 160.04g |
| |
carbs: 221.23g |
|
-
|
-
|
