| January 2013 |
| Mon 7th: |
1071 *
|
56%
|
fat: 28.62g |
| |
protein: 28.09g |
| |
carbs: 192.02g |
|
-
|
-
|
| Sun 6th: |
1061
|
56%
|
fat: 43.84g |
| |
protein: 30.46g |
| |
carbs: 140.73g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
220 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
2721*
|
 2501
|
| Thu 19th: |
1777 *
|
94%
|
fat: 46.14g |
| |
protein: 51.39g |
| |
carbs: 299.32g |
|
2391*
|
614
|
| Wed 18th: |
1079 *
|
57%
|
fat: 24.07g |
| |
protein: 59.86g |
| |
carbs: 159.09g |
|
2513*
|
1434
|
| Tue 17th: |
1230 *
|
65%
|
fat: 34.21g |
| |
protein: 65.30g |
| |
carbs: 170.71g |
|
-
|
-
|
| Mon 16th: |
1806 *
|
95%
|
fat: 93.90g |
| |
protein: 115.96g |
| |
carbs: 124.42g |
|
2558*
|
752
|
| Sun 15th: |
1156 *
|
61%
|
fat: 42.87g |
| |
protein: 45.60g |
| |
carbs: 155.17g |
|
2821*
|
1665
|
| Sat 14th: |
757 *
|
40%
|
fat: 15.51g |
| |
protein: 35.00g |
| |
carbs: 126.36g |
|
2514*
|
1757
|
| Fri 13th: |
1645 *
|
87%
|
fat: 51.11g |
| |
protein: 100.65g |
| |
carbs: 208.30g |
|
2604
|
959
|
| Thu 12th: |
1470 *
|
77%
|
fat: 58.80g |
| |
protein: 36.44g |
| |
carbs: 213.49g |
|
-
|
-
|
| Fri 6th: |
213 *
|
11%
|
fat: 2.81g |
| |
protein: 5.76g |
| |
carbs: 42.63g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
582 *
|
31%
|
fat: 1.02g |
| |
protein: 20.26g |
| |
carbs: 132.59g |
|
2531*
|
1949
|
| Sun 4th: |
1134 *
|
60%
|
fat: 43.61g |
| |
protein: 60.94g |
| |
carbs: 127.83g |
|
2391
|
1257
|
| Sat 3rd: |
1024 *
|
54%
|
fat: 34.12g |
| |
protein: 46.04g |
| |
carbs: 139.48g |
|
2391
|
1367
|
| Fri 2nd: |
1763 *
|
93%
|
fat: 28.96g |
| |
protein: 64.64g |
| |
carbs: 326.34g |
|
2588*
|
825
|
| Thu 1st: |
1480 *
|
78%
|
fat: 50.08g |
| |
protein: 62.30g |
| |
carbs: 207.87g |
|
2650
|
1170
|
| February 2012 |
| Wed 29th: |
1036 *
|
55%
|
fat: 33.98g |
| |
protein: 22.87g |
| |
carbs: 175.04g |
|
2546*
|
1510
|
| Tue 28th: |
569 *
|
30%
|
fat: 8.97g |
| |
protein: 10.84g |
| |
carbs: 119.91g |
|
2546*
|
1977
|
| Mon 27th: |
1124 *
|
59%
|
fat: 38.41g |
| |
protein: 47.39g |
| |
carbs: 161.60g |
|
2688*
|
1564
|
