| May 2024 |
| Wed 8th: |
1008 *
|
63%
|
fat: 42.85g |
| |
protein: 53.43g |
| |
carbs: 106.82g |
|
-
|
-
|
| Mon 6th: |
200 *
|
12%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 3rd: |
290 *
|
18%
|
fat: 12.33g |
| |
protein: 5.10g |
| |
carbs: 49.07g |
|
-
|
-
|
| Thu 2nd: |
733 *
|
46%
|
fat: 35.35g |
| |
protein: 30.01g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 1st: |
777 *
|
49%
|
fat: 39.71g |
| |
protein: 39.94g |
| |
carbs: 66.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
874 *
|
55%
|
fat: 48.53g |
| |
protein: 59.12g |
| |
carbs: 51.58g |
|
-
|
-
|
| Mon 29th: |
1447 *
|
90%
|
fat: 73.89g |
| |
protein: 47.59g |
| |
carbs: 152.11g |
|
-
|
-
|
| Sun 28th: |
549 *
|
34%
|
fat: 28.83g |
| |
protein: 22.50g |
| |
carbs: 56.64g |
|
-
|
-
|
| Tue 23rd: |
814 *
|
51%
|
fat: 22.70g |
| |
protein: 63.95g |
| |
carbs: 97.44g |
|
-
|
-
|
| Sat 20th: |
752 *
|
47%
|
fat: 33.33g |
| |
protein: 36.35g |
| |
carbs: 83.57g |
|
-
|
-
|
| Tue 16th: |
973 *
|
61%
|
fat: 40.72g |
| |
protein: 30.23g |
| |
carbs: 123.53g |
|
-
|
-
|
| Thu 11th: |
792 *
|
50%
|
fat: 16.83g |
| |
protein: 27.35g |
| |
carbs: 141.57g |
|
-
|
-
|
| Mon 8th: |
690 *
|
43%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 5th: |
666 *
|
42%
|
fat: 32.95g |
| |
protein: 19.10g |
| |
carbs: 80.33g |
|
-
|
-
|
| Wed 3rd: |
300 *
|
19%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 2nd: |
765 *
|
48%
|
fat: 20.00g |
| |
protein: 61.00g |
| |
carbs: 96.25g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
841 *
|
53%
|
fat: 44.09g |
| |
protein: 45.76g |
| |
carbs: 61.96g |
|
-
|
-
|
| Sat 23rd: |
665 *
|
42%
|
fat: 24.75g |
| |
protein: 50.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 19th: |
1280 *
|
80%
|
fat: 54.00g |
| |
protein: 79.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sat 16th: |
839 *
|
52%
|
fat: 35.82g |
| |
protein: 44.72g |
| |
carbs: 92.39g |
|
-
|
-
|
