nancydoyle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
February 2011
Sat 12th: 92 * 4%
fat: 4.75g
|
protein: 4.80g
|
carbs: 9.00g
- -
Fri 11th: 361 * 17%
fat: 29.04g
|
protein: 11.38g
|
carbs: 32.00g
- -
Thu 10th: 137 * 7%
fat: 8.77g
|
protein: 11.24g
|
carbs: 20.30g
- -
Wed 9th: 330 * 16%
fat: 17.37g
|
protein: 28.54g
|
carbs: 49.00g
- -
Tue 8th: 380 * 18%
fat: 16.01g
|
protein: 31.63g
|
carbs: 53.66g
- -
Mon 7th: 774 * 37%
fat: 42.87g
|
protein: 55.49g
|
carbs: 40.40g
- -
December 2010
Sat 18th: 62 * 3%
fat: 0.71g
|
protein: 2.00g
|
carbs: 13.84g
- -
Fri 17th: 309 * 15%
fat: 13.81g
|
protein: 13.13g
|
carbs: 36.87g
- -

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