| August 2010 |
| Thu 5th: |
378 *
|
14%
|
fat: 14.90g |
| |
protein: 36.79g |
| |
carbs: 21.54g |
|
-
|
-
|
| Wed 4th: |
2062 *
|
74%
|
fat: 59.53g |
| |
protein: 140.58g |
| |
carbs: 239.32g |
|
-
|
-
|
| Tue 3rd: |
348 *
|
12%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
695 *
|
25%
|
fat: 9.00g |
| |
protein: 56.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 30th: |
1444 *
|
52%
|
fat: 10.23g |
| |
protein: 127.24g |
| |
carbs: 207.21g |
|
-
|
-
|
| Thu 29th: |
2083 *
|
74%
|
fat: 114.97g |
| |
protein: 103.66g |
| |
carbs: 170.93g |
|
-
|
-
|
| Wed 28th: |
3848 *
|
137%
|
fat: 133.78g |
| |
protein: 343.71g |
| |
carbs: 310.53g |
|
-
|
-
|
| February 2010 |
| Fri 5th: |
443 *
|
16%
|
fat: 2.63g |
| |
protein: 34.73g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 4th: |
2070 *
|
74%
|
fat: 52.50g |
| |
protein: 194.00g |
| |
carbs: 207.50g |
|
-
|
-
|
| Wed 3rd: |
2165 *
|
77%
|
fat: 14.90g |
| |
protein: 193.62g |
| |
carbs: 297.71g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
528 *
|
19%
|
fat: 9.52g |
| |
protein: 63.76g |
| |
carbs: 46.10g |
|
-
|
-
|
| Fri 29th: |
1459 *
|
52%
|
fat: 24.53g |
| |
protein: 93.57g |
| |
carbs: 216.32g |
|
-
|
-
|
| Wed 27th: |
2317 *
|
83%
|
fat: 93.29g |
| |
protein: 127.14g |
| |
carbs: 253.72g |
|
-
|
-
|
| Tue 26th: |
3050 *
|
109%
|
fat: 124.36g |
| |
protein: 177.10g |
| |
carbs: 322.50g |
|
-
|
-
|
| Mon 25th: |
2697 *
|
96%
|
fat: 74.94g |
| |
protein: 178.23g |
| |
carbs: 329.36g |
|
1902*
|
 795
|
| Sun 24th: |
2028 *
|
72%
|
fat: 67.16g |
| |
protein: 143.48g |
| |
carbs: 223.39g |
|
3153*
|
 1125
|
