| September 2010 |
| Mon 27th: |
786 *
|
60%
|
fat: 42.08g |
| |
protein: 19.12g |
| |
carbs: 87.69g |
|
-
|
-
|
| Sun 26th: |
1622 *
|
125%
|
fat: 86.16g |
| |
protein: 60.87g |
| |
carbs: 149.52g |
|
-
|
-
|
| Fri 17th: |
673 *
|
52%
|
fat: 31.95g |
| |
protein: 19.72g |
| |
carbs: 81.62g |
|
-
|
-
|
| Sat 11th: |
1435 *
|
110%
|
fat: 83.06g |
| |
protein: 45.19g |
| |
carbs: 131.74g |
|
-
|
-
|
| Wed 1st: |
1530 *
|
118%
|
fat: 92.00g |
| |
protein: 54.00g |
| |
carbs: 123.50g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
140 *
|
11%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 25th: |
1408 *
|
108%
|
fat: 60.24g |
| |
protein: 64.89g |
| |
carbs: 168.35g |
|
-
|
-
|
| Tue 24th: |
1885 *
|
145%
|
fat: 78.56g |
| |
protein: 56.96g |
| |
carbs: 225.34g |
|
-
|
-
|
| Mon 23rd: |
781 *
|
60%
|
fat: 29.44g |
| |
protein: 32.40g |
| |
carbs: 99.48g |
|
-
|
-
|
| Sat 21st: |
531 *
|
41%
|
fat: 29.90g |
| |
protein: 30.30g |
| |
carbs: 43.07g |
|
-
|
-
|
| Mon 16th: |
845 *
|
65%
|
fat: 24.00g |
| |
protein: 41.25g |
| |
carbs: 118.50g |
|
-
|
-
|
| Sun 15th: |
1165 *
|
90%
|
fat: 98.12g |
| |
protein: 48.80g |
| |
carbs: 108.78g |
|
1735
|
 570
|
| July 2010 |
| Wed 28th: |
1080 *
|
83%
|
fat: 58.00g |
| |
protein: 43.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 26th: |
1212 *
|
93%
|
fat: 60.88g |
| |
protein: 54.71g |
| |
carbs: 111.76g |
|
-
|
-
|
| Fri 16th: |
1257 *
|
97%
|
fat: 21.00g |
| |
protein: 46.51g |
| |
carbs: 226.54g |
|
-
|
-
|
| Thu 15th: |
860 *
|
66%
|
fat: 27.06g |
| |
protein: 32.61g |
| |
carbs: 124.54g |
|
-
|
-
|
| Fri 9th: |
955 *
|
73%
|
fat: 33.12g |
| |
protein: 33.80g |
| |
carbs: 133.78g |
|
-
|
-
|
| June 2010 |
| Fri 25th: |
702 *
|
54%
|
fat: 9.88g |
| |
protein: 24.71g |
| |
carbs: 132.76g |
|
-
|
-
|
| Thu 24th: |
1439 *
|
111%
|
fat: 33.33g |
| |
protein: 105.01g |
| |
carbs: 184.79g |
|
-
|
-
|
| Wed 23rd: |
1220 *
|
94%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 135.00g |
|
-
|
-
|
