| February 2017 |
| Sun 12th: |
1975 *
|
99%
|
fat: 74.47g |
| |
protein: 209.40g |
| |
carbs: 117.57g |
|
3672*
|
 1697
|
| April 2016 |
| Thu 7th: |
452 *
|
12%
|
fat: 4.06g |
| |
protein: 53.97g |
| |
carbs: 48.41g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
2395 *
|
65%
|
fat: 37.44g |
| |
protein: 181.48g |
| |
carbs: 335.65g |
|
2530*
|
135
|
| October 2015 |
| Sat 31st: |
2781 *
|
75%
|
fat: 83.52g |
| |
protein: 228.55g |
| |
carbs: 289.57g |
|
3307*
|
526
|
| Fri 30th: |
3409 *
|
92%
|
fat: 106.93g |
| |
protein: 295.48g |
| |
carbs: 329.81g |
|
2530*
|
 879
|
| Thu 29th: |
3268 *
|
88%
|
fat: 93.18g |
| |
protein: 268.97g |
| |
carbs: 351.12g |
|
-
|
-
|
| Wed 28th: |
1563 *
|
42%
|
fat: 38.84g |
| |
protein: 133.58g |
| |
carbs: 183.45g |
|
3221*
|
1658
|
| Tue 27th: |
3579 *
|
97%
|
fat: 105.67g |
| |
protein: 325.02g |
| |
carbs: 343.77g |
|
3283*
|
296
|
| Mon 26th: |
3601 *
|
97%
|
fat: 97.63g |
| |
protein: 307.96g |
| |
carbs: 391.52g |
|
2530*
|
1071
|
| Sun 25th: |
3607 *
|
97%
|
fat: 82.21g |
| |
protein: 254.02g |
| |
carbs: 469.63g |
|
3777*
|
170
|
| Sat 24th: |
563 *
|
15%
|
fat: 20.34g |
| |
protein: 41.58g |
| |
carbs: 58.45g |
|
3271*
|
2708
|
| Fri 23rd: |
2844 *
|
77%
|
fat: 91.63g |
| |
protein: 248.51g |
| |
carbs: 257.49g |
|
3321*
|
477
|
| Thu 22nd: |
3142 *
|
85%
|
fat: 107.20g |
| |
protein: 279.91g |
| |
carbs: 273.69g |
|
3321*
|
179
|
| Wed 21st: |
3476 *
|
94%
|
fat: 136.26g |
| |
protein: 287.04g |
| |
carbs: 281.80g |
|
3221*
|
255
|
| Tue 20th: |
3745 *
|
101%
|
fat: 99.40g |
| |
protein: 309.70g |
| |
carbs: 410.56g |
|
-
|
-
|
| Mon 19th: |
3131 *
|
85%
|
fat: 88.75g |
| |
protein: 250.32g |
| |
carbs: 339.87g |
|
2519*
|
612
|
| Sun 18th: |
3619 *
|
98%
|
fat: 108.81g |
| |
protein: 253.00g |
| |
carbs: 407.58g |
|
4541*
|
922
|
| Sat 17th: |
3721 *
|
101%
|
fat: 132.52g |
| |
protein: 325.77g |
| |
carbs: 302.62g |
|
3271*
|
450
|
| Fri 16th: |
3693 *
|
100%
|
fat: 70.25g |
| |
protein: 276.89g |
| |
carbs: 493.54g |
|
3305*
|
388
|
| Thu 15th: |
3721 *
|
101%
|
fat: 136.32g |
| |
protein: 314.56g |
| |
carbs: 310.96g |
|
3299*
|
422
|
