| January 2013 |
| Sat 5th: |
456 *
|
15%
|
fat: 22.80g |
| |
protein: 11.00g |
| |
carbs: 54.60g |
|
-
|
-
|
| Thu 3rd: |
639 *
|
21%
|
fat: 19.15g |
| |
protein: 15.55g |
| |
carbs: 104.12g |
|
-
|
-
|
| Wed 2nd: |
1414 *
|
46%
|
fat: 51.89g |
| |
protein: 34.75g |
| |
carbs: 209.29g |
|
3830*
|
 2416
|
| Tue 1st: |
665 *
|
21%
|
fat: 24.83g |
| |
protein: 27.13g |
| |
carbs: 83.59g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
848 *
|
27%
|
fat: 27.88g |
| |
protein: 28.81g |
| |
carbs: 84.95g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
2255 *
|
73%
|
fat: 81.31g |
| |
protein: 81.11g |
| |
carbs: 294.76g |
|
-
|
-
|
| Tue 13th: |
196 *
|
6%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 12th: |
1143 *
|
37%
|
fat: 35.75g |
| |
protein: 41.21g |
| |
carbs: 158.89g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
345 *
|
11%
|
fat: 12.00g |
| |
protein: 7.90g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 18th: |
1526 *
|
49%
|
fat: 64.86g |
| |
protein: 48.66g |
| |
carbs: 182.62g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
669 *
|
22%
|
fat: 30.39g |
| |
protein: 22.00g |
| |
carbs: 74.63g |
|
-
|
-
|
| Wed 1st: |
129 *
|
4%
|
fat: 3.48g |
| |
protein: 2.90g |
| |
carbs: 23.41g |
|
2635*
|
2506
|
| July 2012 |
| Mon 30th: |
1464 *
|
47%
|
fat: 44.46g |
| |
protein: 81.93g |
| |
carbs: 177.66g |
|
3062*
|
1598
|
| Fri 13th: |
726 *
|
23%
|
fat: 25.36g |
| |
protein: 19.71g |
| |
carbs: 110.76g |
|
-
|
-
|
| Thu 12th: |
1007 *
|
32%
|
fat: 18.13g |
| |
protein: 43.37g |
| |
carbs: 164.10g |
|
-
|
-
|
| Wed 11th: |
1338 *
|
43%
|
fat: 60.22g |
| |
protein: 41.83g |
| |
carbs: 164.36g |
|
2900*
|
1562
|
| Tue 10th: |
675 *
|
22%
|
fat: 20.90g |
| |
protein: 13.58g |
| |
carbs: 111.97g |
|
4010*
|
3335
|
| Mon 9th: |
1215 *
|
39%
|
fat: 56.17g |
| |
protein: 30.09g |
| |
carbs: 158.90g |
|
3757*
|
2542
|
| Sat 7th: |
474 *
|
15%
|
fat: 15.80g |
| |
protein: 30.58g |
| |
carbs: 49.73g |
|
-
|
-
|
| Fri 6th: |
540 *
|
17%
|
fat: 23.97g |
| |
protein: 18.40g |
| |
carbs: 70.18g |
|
-
|
-
|
