| March 2010 |
| Fri 19th: |
160 *
|
11%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 18th: |
550 *
|
37%
|
fat: 16.50g |
| |
protein: 31.50g |
| |
carbs: 69.00g |
|
2579*
|
 2029
|
| Wed 17th: |
1027 *
|
68%
|
fat: 20.95g |
| |
protein: 48.22g |
| |
carbs: 163.02g |
|
-
|
-
|
| Tue 16th: |
430 *
|
29%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
2620*
|
2190
|
| Mon 15th: |
597 *
|
40%
|
fat: 15.55g |
| |
protein: 28.01g |
| |
carbs: 84.00g |
|
2661
|
2064
|
| Fri 12th: |
250 *
|
17%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 34.00g |
|
2291*
|
2041
|
| Thu 11th: |
1124 *
|
75%
|
fat: 27.57g |
| |
protein: 62.44g |
| |
carbs: 160.64g |
|
2291*
|
1167
|
| Wed 10th: |
1176
|
78%
|
fat: 26.08g |
| |
protein: 79.45g |
| |
carbs: 157.18g |
|
2565*
|
1389
|
| Tue 9th: |
1356
|
90%
|
fat: 48.27g |
| |
protein: 86.54g |
| |
carbs: 150.96g |
|
2620*
|
1264
|
| Mon 8th: |
851
|
57%
|
fat: 22.37g |
| |
protein: 39.85g |
| |
carbs: 120.62g |
|
2490
|
1639
|
| February 2010 |
| Mon 22nd: |
727 *
|
48%
|
fat: 17.31g |
| |
protein: 36.55g |
| |
carbs: 118.92g |
|
2770*
|
2043
|
| Thu 18th: |
580 *
|
39%
|
fat: 14.50g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
2758*
|
2178
|
| Wed 17th: |
-
|
-
|
|
2291*
|
-
|
| Tue 16th: |
580 *
|
39%
|
fat: 14.50g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
2291*
|
1711
|
| Mon 15th: |
642 *
|
43%
|
fat: 12.17g |
| |
protein: 25.27g |
| |
carbs: 104.67g |
|
2262*
|
1620
|
| Fri 12th: |
778 *
|
52%
|
fat: 15.09g |
| |
protein: 37.50g |
| |
carbs: 119.40g |
|
-
|
-
|
| Mon 8th: |
869 *
|
58%
|
fat: 38.27g |
| |
protein: 37.59g |
| |
carbs: 95.63g |
|
2766*
|
1897
|
| Sun 7th: |
977 *
|
65%
|
fat: 19.62g |
| |
protein: 91.49g |
| |
carbs: 127.62g |
|
2509*
|
1532
|
| Sat 6th: |
1405 *
|
94%
|
fat: 64.75g |
| |
protein: 82.97g |
| |
carbs: 118.32g |
|
2570*
|
1165
|
| Fri 5th: |
1112 *
|
74%
|
fat: 20.35g |
| |
protein: 95.81g |
| |
carbs: 160.32g |
|
2317*
|
1205
|
| Thu 4th: |
1091 *
|
73%
|
fat: 14.43g |
| |
protein: 68.77g |
| |
carbs: 190.22g |
|
2317*
|
1226
|
