| January 2019 |
| Thu 24th: |
868 *
|
62%
|
fat: 37.95g |
| |
protein: 44.04g |
| |
carbs: 116.43g |
|
-
|
-
|
| Wed 23rd: |
1451 *
|
104%
|
fat: 63.58g |
| |
protein: 80.44g |
| |
carbs: 137.28g |
|
-
|
-
|
| Tue 22nd: |
894 *
|
64%
|
fat: 29.86g |
| |
protein: 74.89g |
| |
carbs: 79.25g |
|
-
|
-
|
| Mon 21st: |
915 *
|
65%
|
fat: 29.10g |
| |
protein: 82.80g |
| |
carbs: 73.91g |
|
-
|
-
|
| Fri 4th: |
1524 *
|
109%
|
fat: 70.98g |
| |
protein: 72.57g |
| |
carbs: 143.89g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1344 *
|
96%
|
fat: 74.55g |
| |
protein: 62.46g |
| |
carbs: 109.15g |
|
-
|
-
|
| Mon 20th: |
2709 *
|
194%
|
fat: 115.98g |
| |
protein: 118.30g |
| |
carbs: 288.01g |
|
-
|
-
|
| Sat 18th: |
1466 *
|
105%
|
fat: 79.41g |
| |
protein: 51.20g |
| |
carbs: 137.59g |
|
-
|
-
|
| Fri 17th: |
1830 *
|
131%
|
fat: 110.61g |
| |
protein: 69.01g |
| |
carbs: 149.58g |
|
-
|
-
|
| Thu 16th: |
1706 *
|
122%
|
fat: 82.61g |
| |
protein: 46.03g |
| |
carbs: 213.13g |
|
-
|
-
|
| Wed 15th: |
1308 *
|
93%
|
fat: 82.30g |
| |
protein: 63.96g |
| |
carbs: 88.05g |
|
-
|
-
|
| Mon 13th: |
1071 *
|
76%
|
fat: 59.06g |
| |
protein: 45.10g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sun 12th: |
342 *
|
24%
|
fat: 13.84g |
| |
protein: 11.50g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sat 11th: |
834 *
|
60%
|
fat: 33.52g |
| |
protein: 48.18g |
| |
carbs: 88.28g |
|
-
|
-
|
| Fri 10th: |
971 *
|
69%
|
fat: 40.87g |
| |
protein: 58.27g |
| |
carbs: 96.86g |
|
-
|
-
|
| Thu 9th: |
1158 *
|
83%
|
fat: 53.99g |
| |
protein: 52.67g |
| |
carbs: 153.06g |
|
-
|
-
|
| Wed 8th: |
919 *
|
66%
|
fat: 49.54g |
| |
protein: 42.78g |
| |
carbs: 96.46g |
|
-
|
-
|
| Tue 7th: |
1108 *
|
79%
|
fat: 46.09g |
| |
protein: 39.39g |
| |
carbs: 147.08g |
|
-
|
-
|
| Mon 6th: |
1259 *
|
90%
|
fat: 69.85g |
| |
protein: 37.76g |
| |
carbs: 136.23g |
|
-
|
-
|
