| April 2010 |
| Fri 30th: |
1118 *
|
80%
|
fat: 32.11g |
| |
protein: 33.42g |
| |
carbs: 196.82g |
|
-
|
-
|
| Thu 29th: |
1380 *
|
99%
|
fat: 28.79g |
| |
protein: 54.48g |
| |
carbs: 255.42g |
|
-
|
-
|
| Wed 28th: |
1423 *
|
102%
|
fat: 12.78g |
| |
protein: 43.90g |
| |
carbs: 310.78g |
|
-
|
-
|
| Tue 27th: |
1250 *
|
89%
|
fat: 18.53g |
| |
protein: 50.02g |
| |
carbs: 222.05g |
|
-
|
-
|
| Mon 26th: |
1292 *
|
92%
|
fat: 33.99g |
| |
protein: 62.44g |
| |
carbs: 198.84g |
|
-
|
-
|
| Tue 20th: |
480 *
|
34%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 19th: |
1020 *
|
73%
|
fat: 32.00g |
| |
protein: 22.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 12th: |
758 *
|
54%
|
fat: 21.26g |
| |
protein: 19.73g |
| |
carbs: 132.87g |
|
-
|
-
|
| Wed 7th: |
601 *
|
43%
|
fat: 16.14g |
| |
protein: 45.62g |
| |
carbs: 76.64g |
|
-
|
-
|
| March 2010 |
| Fri 12th: |
215 *
|
15%
|
fat: 10.62g |
| |
protein: 4.32g |
| |
carbs: 26.50g |
|
-
|
-
|
| Thu 11th: |
1270 *
|
91%
|
fat: 32.18g |
| |
protein: 32.51g |
| |
carbs: 227.50g |
|
-
|
-
|
| Wed 10th: |
1029
|
74%
|
fat: 33.53g |
| |
protein: 58.53g |
| |
carbs: 123.25g |
|
-
|
-
|
| Tue 9th: |
1252 *
|
89%
|
fat: 37.46g |
| |
protein: 39.59g |
| |
carbs: 199.88g |
|
-
|
-
|
| Mon 8th: |
950 *
|
68%
|
fat: 24.79g |
| |
protein: 41.14g |
| |
carbs: 138.39g |
|
-
|
-
|
| Wed 3rd: |
448 *
|
32%
|
fat: 15.45g |
| |
protein: 11.68g |
| |
carbs: 76.78g |
|
-
|
-
|
| Tue 2nd: |
890 *
|
64%
|
fat: 26.26g |
| |
protein: 21.25g |
| |
carbs: 153.81g |
|
-
|
-
|
| Mon 1st: |
1159 *
|
83%
|
fat: 17.05g |
| |
protein: 25.62g |
| |
carbs: 244.63g |
|
-
|
-
|
| February 2010 |
| Sat 27th: |
1553 *
|
111%
|
fat: 81.23g |
| |
protein: 77.92g |
| |
carbs: 132.02g |
|
-
|
-
|
| Fri 26th: |
1283 *
|
92%
|
fat: 26.16g |
| |
protein: 36.56g |
| |
carbs: 224.95g |
|
-
|
-
|
| Thu 25th: |
1300 *
|
93%
|
fat: 29.62g |
| |
protein: 46.58g |
| |
carbs: 213.40g |
|
-
|
-
|
