| December 2020 |
| Tue 15th: |
850 *
|
77%
|
fat: 72.00g |
| |
protein: 41.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 14th: |
984 *
|
89%
|
fat: 63.09g |
| |
protein: 85.37g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 11th: |
1092 *
|
99%
|
fat: 97.05g |
| |
protein: 38.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Thu 10th: |
860 *
|
78%
|
fat: 58.79g |
| |
protein: 51.37g |
| |
carbs: 28.59g |
|
-
|
-
|
| Fri 4th: |
633 *
|
58%
|
fat: 37.70g |
| |
protein: 51.28g |
| |
carbs: 13.54g |
|
-
|
-
|
| Thu 3rd: |
1017 *
|
92%
|
fat: 58.36g |
| |
protein: 94.29g |
| |
carbs: 19.68g |
|
-
|
-
|
| Wed 2nd: |
975 *
|
49%
|
fat: 53.53g |
| |
protein: 95.76g |
| |
carbs: 19.79g |
|
-
|
-
|
| Tue 1st: |
1509 *
|
75%
|
fat: 91.11g |
| |
protein: 131.55g |
| |
carbs: 30.32g |
|
2589*
|
 1080
|
| June 2020 |
| Wed 3rd: |
380 *
|
19%
|
fat: 6.56g |
| |
protein: 23.04g |
| |
carbs: 64.53g |
|
-
|
-
|
| Tue 2nd: |
721 *
|
36%
|
fat: 11.37g |
| |
protein: 34.75g |
| |
carbs: 126.94g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
642 *
|
32%
|
fat: 2.94g |
| |
protein: 12.90g |
| |
carbs: 156.81g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
266 *
|
13%
|
fat: 20.36g |
| |
protein: 18.10g |
| |
carbs: 1.02g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
815 *
|
41%
|
fat: 50.00g |
| |
protein: 77.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
409 *
|
20%
|
fat: 24.26g |
| |
protein: 22.76g |
| |
carbs: 23.06g |
|
-
|
-
|
| Mon 4th: |
974 *
|
49%
|
fat: 62.51g |
| |
protein: 92.23g |
| |
carbs: 8.82g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
233 *
|
12%
|
fat: 16.17g |
| |
protein: 14.95g |
| |
carbs: 6.67g |
|
-
|
-
|
| Mon 27th: |
870 *
|
44%
|
fat: 59.29g |
| |
protein: 59.89g |
| |
carbs: 35.44g |
|
-
|
-
|
| Sat 25th: |
702 *
|
35%
|
fat: 63.22g |
| |
protein: 46.98g |
| |
carbs: 14.28g |
|
-
|
-
|
| Fri 24th: |
858 *
|
43%
|
fat: 61.67g |
| |
protein: 60.94g |
| |
carbs: 17.45g |
|
-
|
-
|
| Wed 22nd: |
84 *
|
4%
|
fat: 4.76g |
| |
protein: 4.28g |
| |
carbs: 6.31g |
|
-
|
-
|
