| March 2024 |
| Sun 17th: |
1569 *
|
92%
|
fat: 82.37g |
| |
protein: 77.46g |
| |
carbs: 129.25g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
412 *
|
24%
|
fat: 16.26g |
| |
protein: 17.36g |
| |
carbs: 46.60g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1090 *
|
64%
|
fat: 37.42g |
| |
protein: 69.38g |
| |
carbs: 117.14g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
298 *
|
18%
|
fat: 13.40g |
| |
protein: 17.45g |
| |
carbs: 27.85g |
|
-
|
-
|
| Mon 13th: |
300 *
|
18%
|
fat: 13.45g |
| |
protein: 17.73g |
| |
carbs: 27.94g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
1460 *
|
86%
|
fat: 50.14g |
| |
protein: 61.31g |
| |
carbs: 198.14g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
1493 *
|
88%
|
fat: 58.84g |
| |
protein: 69.53g |
| |
carbs: 170.13g |
|
-
|
-
|
| Mon 7th: |
1164 *
|
68%
|
fat: 54.70g |
| |
protein: 58.92g |
| |
carbs: 107.24g |
|
-
|
-
|
| Sun 6th: |
919 *
|
54%
|
fat: 44.50g |
| |
protein: 31.51g |
| |
carbs: 97.37g |
|
-
|
-
|
| Fri 4th: |
1569 *
|
92%
|
fat: 61.50g |
| |
protein: 76.51g |
| |
carbs: 175.37g |
|
-
|
-
|
| Wed 2nd: |
970 *
|
57%
|
fat: 46.16g |
| |
protein: 34.95g |
| |
carbs: 104.26g |
|
-
|
-
|
| Tue 1st: |
1144 *
|
67%
|
fat: 42.12g |
| |
protein: 60.71g |
| |
carbs: 135.24g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1437 *
|
85%
|
fat: 65.78g |
| |
protein: 78.71g |
| |
carbs: 136.10g |
|
-
|
-
|
| Sun 30th: |
1198 *
|
70%
|
fat: 52.56g |
| |
protein: 53.40g |
| |
carbs: 130.11g |
|
-
|
-
|
| Sat 29th: |
1445 *
|
85%
|
fat: 69.30g |
| |
protein: 64.70g |
| |
carbs: 149.77g |
|
-
|
-
|
| Fri 28th: |
1229 *
|
72%
|
fat: 55.78g |
| |
protein: 72.62g |
| |
carbs: 110.36g |
|
-
|
-
|
| Thu 27th: |
1689 *
|
99%
|
fat: 73.68g |
| |
protein: 84.67g |
| |
carbs: 171.92g |
|
-
|
-
|
| Wed 26th: |
1116 *
|
66%
|
fat: 41.40g |
| |
protein: 45.21g |
| |
carbs: 142.26g |
|
-
|
-
|
| Tue 25th: |
1333 *
|
78%
|
fat: 75.25g |
| |
protein: 53.51g |
| |
carbs: 114.59g |
|
-
|
-
|
| Mon 24th: |
1677 *
|
99%
|
fat: 72.19g |
| |
protein: 70.32g |
| |
carbs: 189.78g |
|
-
|
-
|
