| June 2020 |
| Sat 13th: |
258 *
|
14%
|
fat: 9.14g |
| |
protein: 10.78g |
| |
carbs: 32.19g |
|
-
|
-
|
| Fri 12th: |
178 *
|
10%
|
fat: 2.64g |
| |
protein: 4.94g |
| |
carbs: 33.75g |
|
-
|
-
|
| Thu 11th: |
1364
|
76%
|
fat: 46.83g |
| |
protein: 77.67g |
| |
carbs: 74.37g |
|
-
|
-
|
| Wed 10th: |
1556
|
86%
|
fat: 62.21g |
| |
protein: 73.79g |
| |
carbs: 95.67g |
|
-
|
-
|
| Tue 9th: |
1262
|
70%
|
fat: 33.00g |
| |
protein: 54.27g |
| |
carbs: 106.56g |
|
-
|
-
|
| Mon 8th: |
1467
|
82%
|
fat: 47.60g |
| |
protein: 48.61g |
| |
carbs: 129.69g |
|
-
|
-
|
| Sun 7th: |
1206
|
67%
|
fat: 27.59g |
| |
protein: 43.11g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 6th: |
1458
|
81%
|
fat: 51.29g |
| |
protein: 93.27g |
| |
carbs: 131.82g |
|
-
|
-
|
| Fri 5th: |
1445
|
80%
|
fat: 45.64g |
| |
protein: 70.93g |
| |
carbs: 85.93g |
|
-
|
-
|
| Thu 4th: |
1295
|
72%
|
fat: 35.03g |
| |
protein: 47.40g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 3rd: |
1591
|
88%
|
fat: 57.65g |
| |
protein: 45.19g |
| |
carbs: 108.14g |
|
2339*
|
 748
|
| Tue 2nd: |
1701
|
94%
|
fat: 57.00g |
| |
protein: 74.06g |
| |
carbs: 106.79g |
|
-
|
-
|
| Mon 1st: |
1637
|
91%
|
fat: 41.68g |
| |
protein: 73.43g |
| |
carbs: 160.48g |
|
2520*
|
883
|
| May 2020 |
| Sun 31st: |
1780
|
99%
|
fat: 42.34g |
| |
protein: 76.35g |
| |
carbs: 157.29g |
|
2530*
|
750
|
| Sat 30th: |
1464
|
81%
|
fat: 33.93g |
| |
protein: 57.54g |
| |
carbs: 114.46g |
|
2619*
|
1155
|
| Fri 29th: |
1639 *
|
91%
|
fat: 51.30g |
| |
protein: 43.19g |
| |
carbs: 138.19g |
|
2231*
|
592
|
| Thu 28th: |
1329
|
74%
|
fat: 44.81g |
| |
protein: 43.59g |
| |
carbs: 106.84g |
|
2292*
|
963
|
| Wed 27th: |
1605
|
89%
|
fat: 72.04g |
| |
protein: 76.61g |
| |
carbs: 80.30g |
|
2865
|
1260
|
| Tue 26th: |
1465
|
81%
|
fat: 46.91g |
| |
protein: 64.92g |
| |
carbs: 106.66g |
|
2600*
|
1135
|
| Mon 25th: |
1236 *
|
69%
|
fat: 28.88g |
| |
protein: 40.92g |
| |
carbs: 116.89g |
|
2496*
|
1260
|
