| April 2019 |
| Wed 17th: |
380 *
|
22%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| April 2018 |
| November 2015 |
| Sun 1st: |
175 *
|
9%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1133
|
57%
|
fat: 17.50g |
| |
protein: 44.10g |
| |
carbs: 210.70g |
|
-
|
-
|
| Mon 26th: |
920 *
|
46%
|
fat: 26.50g |
| |
protein: 35.00g |
| |
carbs: 138.00g |
|
1841*
|
 921
|
| Thu 8th: |
550 *
|
28%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 2nd: |
410 *
|
20%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
526 *
|
26%
|
fat: 20.50g |
| |
protein: 17.20g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sun 27th: |
490 *
|
24%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 26th: |
1234 *
|
62%
|
fat: 57.20g |
| |
protein: 60.02g |
| |
carbs: 125.60g |
|
-
|
-
|
| Fri 25th: |
818 *
|
41%
|
fat: 12.91g |
| |
protein: 49.52g |
| |
carbs: 132.58g |
|
2128*
|
1310
|
| Wed 23rd: |
1069 *
|
53%
|
fat: 61.97g |
| |
protein: 31.21g |
| |
carbs: 108.20g |
|
-
|
-
|
| Tue 22nd: |
1010
|
50%
|
fat: 31.50g |
| |
protein: 49.00g |
| |
carbs: 141.00g |
|
2055*
|
1045
|
| Mon 21st: |
640
|
32%
|
fat: 21.50g |
| |
protein: 29.00g |
| |
carbs: 84.00g |
|
2274*
|
1634
|
| Sun 20th: |
1210 *
|
60%
|
fat: 53.00g |
| |
protein: 63.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 19th: |
611 *
|
31%
|
fat: 25.74g |
| |
protein: 25.35g |
| |
carbs: 71.74g |
|
-
|
-
|
| Fri 18th: |
1970 *
|
98%
|
fat: 65.50g |
| |
protein: 70.00g |
| |
carbs: 292.00g |
|
2128*
|
158
|
| Thu 17th: |
1254
|
63%
|
fat: 41.55g |
| |
protein: 40.70g |
| |
carbs: 124.60g |
|
2091*
|
837
|
