| January 2012 |
| Sat 7th: |
748 *
|
36%
|
fat: 49.11g |
| |
protein: 24.62g |
| |
carbs: 50.61g |
|
-
|
-
|
| Fri 6th: |
1115 *
|
53%
|
fat: 58.10g |
| |
protein: 129.05g |
| |
carbs: 15.06g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
213 *
|
10%
|
fat: 2.45g |
| |
protein: 20.58g |
| |
carbs: 25.74g |
|
-
|
-
|
| Mon 5th: |
1415 *
|
67%
|
fat: 50.65g |
| |
protein: 105.94g |
| |
carbs: 133.52g |
|
2246*
|
 831
|
| Sat 3rd: |
1119 *
|
53%
|
fat: 37.34g |
| |
protein: 26.88g |
| |
carbs: 163.07g |
|
2523*
|
1404
|
| Thu 1st: |
197 *
|
9%
|
fat: 0.23g |
| |
protein: 0.86g |
| |
carbs: 49.36g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1663 *
|
79%
|
fat: 52.76g |
| |
protein: 68.43g |
| |
carbs: 222.24g |
|
-
|
-
|
| Tue 29th: |
1001 *
|
48%
|
fat: 29.41g |
| |
protein: 43.91g |
| |
carbs: 133.01g |
|
-
|
-
|
| Fri 25th: |
422 *
|
-
|
fat: 6.83g |
| |
protein: 15.51g |
| |
carbs: 75.95g |
|
-
|
-
|
