| January 2021 |
| Fri 15th: |
321 *
|
18%
|
fat: 17.73g |
| |
protein: 8.01g |
| |
carbs: 34.57g |
|
-
|
-
|
| Thu 14th: |
1858 *
|
103%
|
fat: 56.48g |
| |
protein: 77.67g |
| |
carbs: 261.69g |
|
-
|
-
|
| Wed 13th: |
2046 *
|
114%
|
fat: 63.25g |
| |
protein: 97.82g |
| |
carbs: 224.54g |
|
-
|
-
|
| Tue 12th: |
1175 *
|
65%
|
fat: 75.55g |
| |
protein: 39.07g |
| |
carbs: 89.67g |
|
-
|
-
|
| Thu 7th: |
1116 *
|
62%
|
fat: 66.00g |
| |
protein: 40.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 6th: |
1619 *
|
90%
|
fat: 66.61g |
| |
protein: 86.61g |
| |
carbs: 178.25g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
1434 *
|
80%
|
fat: 33.62g |
| |
protein: 84.77g |
| |
carbs: 88.49g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
884
|
49%
|
fat: 33.31g |
| |
protein: 79.66g |
| |
carbs: 77.79g |
|
-
|
-
|
| Tue 1st: |
1042
|
58%
|
fat: 29.61g |
| |
protein: 86.32g |
| |
carbs: 118.72g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
203 *
|
11%
|
fat: 5.59g |
| |
protein: 21.33g |
| |
carbs: 22.67g |
|
-
|
-
|
| Thu 26th: |
1023
|
57%
|
fat: 34.22g |
| |
protein: 91.61g |
| |
carbs: 104.65g |
|
-
|
-
|
| Wed 25th: |
1091
|
61%
|
fat: 25.10g |
| |
protein: 157.31g |
| |
carbs: 72.23g |
|
-
|
-
|
| Tue 24th: |
1172
|
-
|
fat: 31.38g |
| |
protein: 131.39g |
| |
carbs: 93.67g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
1360 *
|
-
|
fat: 33.52g |
| |
protein: 127.85g |
| |
carbs: 148.33g |
|
2792*
|
 1432
|
| Wed 14th: |
1320
|
-
|
fat: 42.08g |
| |
protein: 164.65g |
| |
carbs: 88.72g |
|
2776*
|
1456
|
| Tue 13th: |
1373
|
-
|
fat: 52.71g |
| |
protein: 109.55g |
| |
carbs: 124.14g |
|
-
|
-
|
| Tue 6th: |
1207
|
-
|
fat: 20.96g |
| |
protein: 104.47g |
| |
carbs: 162.52g |
|
2417
|
1210
|
| November 2011 |
| Wed 23rd: |
621
|
-
|
fat: 24.76g |
| |
protein: 38.66g |
| |
carbs: 74.55g |
|
-
|
-
|
| Tue 22nd: |
1376
|
-
|
fat: 42.99g |
| |
protein: 124.35g |
| |
carbs: 142.42g |
|
2767*
|
1391
|
