| November 2012 |
| Thu 8th: |
253 *
|
12%
|
fat: 14.95g |
| |
protein: 14.80g |
| |
carbs: 13.55g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1370 *
|
62%
|
fat: 66.54g |
| |
protein: 84.16g |
| |
carbs: 116.77g |
|
1741*
|
 371
|
| April 2012 |
| Wed 11th: |
1373 *
|
62%
|
fat: 51.34g |
| |
protein: 47.99g |
| |
carbs: 177.65g |
|
1825*
|
452
|
| Tue 10th: |
988 *
|
45%
|
fat: 37.48g |
| |
protein: 43.76g |
| |
carbs: 121.71g |
|
1932*
|
944
|
| March 2012 |
| Wed 21st: |
-
|
-
|
|
1697*
|
-
|
| February 2012 |
| Thu 2nd: |
-
|
-
|
|
1792*
|
-
|
| January 2012 |
| Sat 14th: |
-
|
-
|
|
1815*
|
-
|
| Sat 7th: |
617 *
|
28%
|
fat: 21.24g |
| |
protein: 23.53g |
| |
carbs: 87.52g |
|
2209*
|
1592
|
| Fri 6th: |
1959 *
|
89%
|
fat: 68.82g |
| |
protein: 52.73g |
| |
carbs: 289.40g |
|
1926*
|
 33
|
| Thu 5th: |
1696 *
|
77%
|
fat: 78.94g |
| |
protein: 59.56g |
| |
carbs: 193.24g |
|
2321*
|
625
|
| Wed 4th: |
916 *
|
42%
|
fat: 30.70g |
| |
protein: 47.67g |
| |
carbs: 114.24g |
|
1870*
|
954
|
| Tue 3rd: |
926 *
|
42%
|
fat: 35.61g |
| |
protein: 51.01g |
| |
carbs: 106.58g |
|
1835*
|
909
|
| Sun 1st: |
119 *
|
5%
|
fat: 2.93g |
| |
protein: 4.00g |
| |
carbs: 21.67g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
51 *
|
2%
|
fat: 0.13g |
| |
protein: 1.19g |
| |
carbs: 10.80g |
|
-
|
-
|
| Wed 28th: |
1577 *
|
72%
|
fat: 67.13g |
| |
protein: 46.02g |
| |
carbs: 208.32g |
|
1836*
|
259
|
| Tue 27th: |
1262 *
|
57%
|
fat: 43.30g |
| |
protein: 47.04g |
| |
carbs: 178.07g |
|
1794*
|
532
|
| Mon 26th: |
631 *
|
29%
|
fat: 21.68g |
| |
protein: 17.87g |
| |
carbs: 96.36g |
|
-
|
-
|
| Fri 2nd: |
284 *
|
13%
|
fat: 8.33g |
| |
protein: 11.46g |
| |
carbs: 39.43g |
|
-
|
-
|
| Thu 1st: |
701 *
|
32%
|
fat: 38.34g |
| |
protein: 52.11g |
| |
carbs: 37.99g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1140 *
|
52%
|
fat: 31.36g |
| |
protein: 36.35g |
| |
carbs: 184.45g |
|
-
|
-
|
| Tue 29th: |
1747 *
|
79%
|
fat: 35.94g |
| |
protein: 53.08g |
| |
carbs: 307.46g |
|
1764*
|
17
|
| Mon 28th: |
753 *
|
34%
|
fat: 22.51g |
| |
protein: 18.44g |
| |
carbs: 125.92g |
|
2028*
|
1275
|
| Sun 27th: |
1886 *
|
86%
|
fat: 73.81g |
| |
protein: 69.09g |
| |
carbs: 240.73g |
|
-
|
-
|
