| September 2015 |
| Mon 28th: |
583 *
|
49%
|
fat: 11.99g |
| |
protein: 25.89g |
| |
carbs: 95.25g |
|
2798*
|
 2215
|
| Thu 24th: |
553 *
|
46%
|
fat: 6.45g |
| |
protein: 28.57g |
| |
carbs: 99.11g |
|
-
|
-
|
| Wed 23rd: |
576 *
|
48%
|
fat: 14.23g |
| |
protein: 22.93g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 21st: |
197 *
|
16%
|
fat: 0.47g |
| |
protein: 6.29g |
| |
carbs: 44.54g |
|
-
|
-
|
| Wed 16th: |
274 *
|
23%
|
fat: 8.77g |
| |
protein: 18.98g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 11th: |
492 *
|
41%
|
fat: 22.30g |
| |
protein: 41.25g |
| |
carbs: 34.93g |
|
-
|
-
|
| Thu 10th: |
486 *
|
40%
|
fat: 12.60g |
| |
protein: 22.13g |
| |
carbs: 79.30g |
|
-
|
-
|
| Wed 9th: |
535 *
|
45%
|
fat: 22.25g |
| |
protein: 11.66g |
| |
carbs: 85.17g |
|
-
|
-
|
| Tue 8th: |
543
|
45%
|
fat: 12.29g |
| |
protein: 22.64g |
| |
carbs: 92.06g |
|
-
|
-
|
| Fri 4th: |
1283 *
|
107%
|
fat: 66.97g |
| |
protein: 49.53g |
| |
carbs: 138.17g |
|
2027*
|
744
|
| Thu 3rd: |
1365
|
114%
|
fat: 77.03g |
| |
protein: 59.97g |
| |
carbs: 141.50g |
|
2383*
|
1018
|
| Wed 2nd: |
553
|
46%
|
fat: 6.41g |
| |
protein: 19.42g |
| |
carbs: 118.27g |
|
2565
|
2012
|
