| July 2018 |
| Tue 31st: |
512 *
|
34%
|
fat: 10.55g |
| |
protein: 62.04g |
| |
carbs: 40.64g |
|
-
|
-
|
| Mon 30th: |
1248 *
|
83%
|
fat: 32.72g |
| |
protein: 57.96g |
| |
carbs: 193.92g |
|
-
|
-
|
| Sat 28th: |
888 *
|
59%
|
fat: 17.47g |
| |
protein: 66.40g |
| |
carbs: 120.67g |
|
-
|
-
|
| Thu 26th: |
1269 *
|
85%
|
fat: 32.71g |
| |
protein: 88.23g |
| |
carbs: 168.15g |
|
2162*
|
 893
|
| Wed 25th: |
250 *
|
17%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 24th: |
1151 *
|
77%
|
fat: 34.96g |
| |
protein: 75.81g |
| |
carbs: 152.47g |
|
2112*
|
961
|
| Mon 23rd: |
845 *
|
56%
|
fat: 29.76g |
| |
protein: 45.65g |
| |
carbs: 106.81g |
|
-
|
-
|
| Sun 22nd: |
1836 *
|
122%
|
fat: 56.70g |
| |
protein: 107.49g |
| |
carbs: 231.11g |
|
-
|
-
|
| Sat 21st: |
160 *
|
11%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| Fri 20th: |
1107 *
|
74%
|
fat: 30.71g |
| |
protein: 98.16g |
| |
carbs: 112.79g |
|
-
|
-
|
| Wed 18th: |
1182 *
|
79%
|
fat: 41.81g |
| |
protein: 122.73g |
| |
carbs: 85.31g |
|
-
|
-
|
| Tue 17th: |
1596 *
|
106%
|
fat: 53.77g |
| |
protein: 108.50g |
| |
carbs: 182.93g |
|
2234*
|
638
|
| Sat 14th: |
258 *
|
17%
|
fat: 8.56g |
| |
protein: 27.15g |
| |
carbs: 25.50g |
|
-
|
-
|
| Thu 12th: |
319 *
|
21%
|
fat: 15.48g |
| |
protein: 33.61g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 11th: |
1346 *
|
90%
|
fat: 39.28g |
| |
protein: 149.59g |
| |
carbs: 108.18g |
|
-
|
-
|
| Tue 10th: |
777 *
|
52%
|
fat: 26.87g |
| |
protein: 110.13g |
| |
carbs: 27.43g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
668 *
|
45%
|
fat: 21.50g |
| |
protein: 65.79g |
| |
carbs: 61.88g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
197 *
|
13%
|
fat: 5.64g |
| |
protein: 14.14g |
| |
carbs: 21.14g |
|
-
|
-
|
| Thu 19th: |
622 *
|
41%
|
fat: 14.49g |
| |
protein: 58.80g |
| |
carbs: 67.58g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
661 *
|
44%
|
fat: 26.60g |
| |
protein: 36.75g |
| |
carbs: 67.60g |
|
-
|
-
|
