| May 2024 |
| Mon 13th: |
1430 *
|
60%
|
fat: 81.13g |
| |
protein: 24.66g |
| |
carbs: 150.23g |
|
-
|
-
|
| Tue 7th: |
1090 *
|
45%
|
fat: 77.10g |
| |
protein: 63.92g |
| |
carbs: 33.26g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
2647 *
|
110%
|
fat: 107.70g |
| |
protein: 118.24g |
| |
carbs: 301.70g |
|
-
|
-
|
| Thu 4th: |
100 *
|
4%
|
fat: 8.75g |
| |
protein: 4.12g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 2nd: |
2212 *
|
92%
|
fat: 95.68g |
| |
protein: 64.88g |
| |
carbs: 220.38g |
|
-
|
-
|
| Mon 1st: |
2830 *
|
118%
|
fat: 163.89g |
| |
protein: 160.19g |
| |
carbs: 169.44g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1828 *
|
76%
|
fat: 88.35g |
| |
protein: 71.40g |
| |
carbs: 185.64g |
|
-
|
-
|
| Tue 12th: |
1655 *
|
69%
|
fat: 81.35g |
| |
protein: 90.15g |
| |
carbs: 140.03g |
|
-
|
-
|
| Mon 11th: |
2329 *
|
97%
|
fat: 126.22g |
| |
protein: 110.21g |
| |
carbs: 135.18g |
|
-
|
-
|
| Fri 8th: |
408 *
|
17%
|
fat: 29.04g |
| |
protein: 5.58g |
| |
carbs: 29.22g |
|
-
|
-
|
| Thu 7th: |
714 *
|
30%
|
fat: 30.00g |
| |
protein: 34.80g |
| |
carbs: 73.20g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1192 *
|
50%
|
fat: 66.89g |
| |
protein: 61.29g |
| |
carbs: 84.64g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1665 *
|
69%
|
fat: 93.08g |
| |
protein: 83.49g |
| |
carbs: 122.83g |
|
3619*
|
 1954
|
| November 2023 |
| Tue 21st: |
1212 *
|
50%
|
fat: 47.99g |
| |
protein: 42.27g |
| |
carbs: 147.36g |
|
-
|
-
|
| Mon 20th: |
2068 *
|
86%
|
fat: 121.76g |
| |
protein: 63.62g |
| |
carbs: 135.12g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
2163 *
|
90%
|
fat: 102.36g |
| |
protein: 101.04g |
| |
carbs: 202.45g |
|
3391*
|
1228
|
| Wed 18th: |
1183 *
|
49%
|
fat: 78.85g |
| |
protein: 56.95g |
| |
carbs: 61.30g |
|
-
|
-
|
| Tue 17th: |
1968 *
|
82%
|
fat: 109.55g |
| |
protein: 47.97g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 16th: |
1459 *
|
61%
|
fat: 80.25g |
| |
protein: 63.31g |
| |
carbs: 68.59g |
|
3912*
|
2453
|
| Sun 15th: |
1677 *
|
70%
|
fat: 85.06g |
| |
protein: 77.61g |
| |
carbs: 121.32g |
|
-
|
-
|
