| January 2013 |
| Wed 2nd: |
990 *
|
66%
|
fat: 14.75g |
| |
protein: 31.56g |
| |
carbs: 188.28g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
1259 *
|
84%
|
fat: 36.59g |
| |
protein: 68.23g |
| |
carbs: 167.14g |
|
-
|
-
|
| Tue 16th: |
893 *
|
60%
|
fat: 24.68g |
| |
protein: 25.45g |
| |
carbs: 155.66g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1136 *
|
76%
|
fat: 42.32g |
| |
protein: 33.18g |
| |
carbs: 154.39g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
1064 *
|
71%
|
fat: 34.07g |
| |
protein: 27.93g |
| |
carbs: 164.14g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1158 *
|
77%
|
fat: 29.24g |
| |
protein: 23.71g |
| |
carbs: 205.93g |
|
-
|
-
|
| Tue 22nd: |
1164 *
|
78%
|
fat: 36.07g |
| |
protein: 21.93g |
| |
carbs: 185.14g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
1674 *
|
112%
|
fat: 68.87g |
| |
protein: 53.23g |
| |
carbs: 213.14g |
|
-
|
-
|
| Wed 11th: |
1854 *
|
124%
|
fat: 72.64g |
| |
protein: 81.88g |
| |
carbs: 205.23g |
|
1816*
|
 38
|
| Tue 10th: |
1487 *
|
99%
|
fat: 69.38g |
| |
protein: 76.23g |
| |
carbs: 137.62g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1155 *
|
77%
|
fat: 38.31g |
| |
protein: 29.76g |
| |
carbs: 169.76g |
|
-
|
-
|
| Tue 3rd: |
823 *
|
55%
|
fat: 15.89g |
| |
protein: 26.43g |
| |
carbs: 148.29g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
1012 *
|
67%
|
fat: 27.41g |
| |
protein: 32.42g |
| |
carbs: 170.49g |
|
-
|
-
|
| Thu 17th: |
972 *
|
65%
|
fat: 24.41g |
| |
protein: 33.42g |
| |
carbs: 168.49g |
|
-
|
-
|
| Wed 16th: |
1372 *
|
91%
|
fat: 39.02g |
| |
protein: 52.17g |
| |
carbs: 209.12g |
|
-
|
-
|
| Mon 14th: |
1045
|
58%
|
fat: 26.59g |
| |
protein: 23.57g |
| |
carbs: 182.19g |
|
-
|
-
|
| Wed 2nd: |
1323 *
|
74%
|
fat: 56.92g |
| |
protein: 35.93g |
| |
carbs: 171.04g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
911 *
|
51%
|
fat: 33.16g |
| |
protein: 18.03g |
| |
carbs: 135.60g |
|
1937*
|
 1026
|
| May 2011 |
| Wed 11th: |
1431 *
|
80%
|
fat: 28.60g |
| |
protein: 34.27g |
| |
carbs: 269.08g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
919 *
|
51%
|
fat: 25.57g |
| |
protein: 29.33g |
| |
carbs: 159.64g |
|
-
|
-
|
