BryUT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sat 13th: 399 * 19%
fat: 16.21g
|
protein: 23.01g
|
carbs: 44.96g
- -
August 2018
Fri 3rd: 957 * 46%
fat: 39.05g
|
protein: 42.90g
|
carbs: 115.68g
- -
Thu 2nd: 1830 * 88%
fat: 78.00g
|
protein: 81.00g
|
carbs: 208.00g
- -
Wed 1st: 2031 * 98%
fat: 105.45g
|
protein: 111.00g
|
carbs: 170.00g
- -
July 2018
Tue 31st: 3310 * 160%
fat: 170.72g
|
protein: 164.47g
|
carbs: 280.97g
- -
Sat 28th: 1404 * 68%
fat: 110.31g
|
protein: 62.38g
|
carbs: 62.13g
- -
Fri 27th: 1070 * 52%
fat: 59.53g
|
protein: 90.37g
|
carbs: 48.79g
- -
Thu 26th: 1418 * 69%
fat: 104.15g
|
protein: 97.64g
|
carbs: 21.57g
- -
Wed 25th: 1576 * 76%
fat: 100.20g
|
protein: 92.52g
|
carbs: 68.02g
- -
Tue 24th: 2424 * 117%
fat: 169.22g
|
protein: 120.83g
|
carbs: 113.00g
- -
Sat 21st: 1058 * 51%
fat: 64.77g
|
protein: 52.31g
|
carbs: 90.04g
- -
Fri 20th: 850 * 41%
fat: 50.00g
|
protein: 53.00g
|
carbs: 45.00g
- -
Wed 18th: 845 * 41%
fat: 30.53g
|
protein: 45.76g
|
carbs: 92.23g
- -
Tue 17th: 1252 * 61%
fat: 90.00g
|
protein: 72.00g
|
carbs: 33.00g
- -
Mon 16th: 3002 * 145%
fat: 138.70g
|
protein: 171.20g
|
carbs: 250.90g
- -
Sat 14th: 1983 * 96%
fat: 85.00g
|
protein: 130.42g
|
carbs: 174.83g
- -
Fri 13th: 2611 * 126%
fat: 37.19g
|
protein: 77.99g
|
carbs: 93.23g
- -
Thu 12th: 1467 * 71%
fat: 88.23g
|
protein: 88.49g
|
carbs: 75.21g
- -
Wed 11th: 1247 * 60%
fat: 57.17g
|
protein: 106.55g
|
carbs: 73.50g
- -
Tue 10th: 1422 * 69%
fat: 86.30g
|
protein: 83.34g
|
carbs: 75.21g
- -

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